- Miles:
- 5167 total / 678 in 2013
- Goal:
To race in new places, to push myself beyond what I think I can do, to think outside the box, to explore my adventurous side.
Cindy Warner ran: Legs were pretty tigh...
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- 5 miles
- 00:53 time
- 09:48 pace
- 518 calories
- details
Newton easy recovery
5.42
mi
00:53
09:48 pace
Legs were pretty tight this morning after yesrerdays run so I was glad today called for an easy run. Took a few miles to get loose. Ran in my newtons cause I havent ran in them for a few weeks. Added 3 hills at the end even though I didnt want to. Stick to the plan, stick to the plan!
Way to do it Cindy! ;+)
11 months ago
Amen on sticking to the plan, and on running in the Newtons!
11 months ago • Like • 1 person
Well done!
11 months ago • Like • 1 person
Nice work... good to stick to the plan! I'm going to have to try on some Newtons next time I go to Salt Lake Running Co. That's the only place that sells them locally.
11 months ago • Like • 1 person
Good job stickin' w/ it.
11 months ago • Like • 1 person
Nice job sticking to your plan and getting those hills in there! Great easy run this morning to loosen things up!
11 months ago • Like • 1 person
Nice job sticking to the plan. You always feel better about doing rather them than skipping them - once you are finished. Excellent run!
11 months ago • Like • 1 person
Great recovery and discipline.
11 months ago • Like • 1 person
Good job!!!! Plans, plans gotta love them
11 months ago • Like • 1 person
Great run and nice job sticking to the plan!
11 months ago • Like • 1 person
Nice job, Cindy! Keep sticking to the plan! :)
11 months ago • Like • 1 person
nice 5.42 miler Cindy!!
11 months ago • Like • 1 person
Wow, you've been nailing the miles this week!!! Great running Cindy
11 months ago • Like • 1 person
Very nice recovery miles!! What do you think of the Newtons??
11 months ago • Like • 1 person
I like the newtons Carla...they are very light!
11 months ago • Like • 1 person