- Miles:
- 2590 total / 412 in 2012
- Goal:
Set a new PR with a Spring Marathon & to keep putting one foot in front of the other...God willing.
Cindy Warner ran: My husband and I met ...
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- 10 miles
- 01:26 time
- 08:38 pace
- 841 calories
- details
My husband and I met up with Carrie at the Granville Park & started running towards Newark to meet up with Deb M. - we ran a few miles before we met up with Jamison , Mike S. , Reverend Run V. & Brandon B. Finally got to meet Brandon! I knew going into this run that those guys would be super fast, but we managed to hang with them for a few miles. They were going for a much longer run & I was only going for 10. Slightly faster than what I was going for today after yesterday's mile repeats, but it felt good. Weather was better than I thought it would be, snow & wind in our faces when we turned around, but thankfully at our backs in the end. Splits: 9:01, 9:00, 8:45, 8:21, 8:25, 8:09 (running with the speedsters), 8:36, 9:06, 8:35, 8:29.
Great run Cindy, always helps to have your buddies with ya !!
26 days ago • Like
great run Cindy!!
26 days ago • Like
Awesome pace Cindy!! I'm so glad to see your hubby running with you too :) What a blessing!!
26 days ago • Like • 1 person
Awesome splits, Cindy! How great everything was feeling good after those repeats! How nice you got to switch it up and run with different people. Keeps it interesting!
26 days ago • Like • 1 person
It was nice to see you on the trail and to meet your hubby!
26 days ago • Like • 1 person
Awesome pace after doing repeats just yesterday! Way to go!
26 days ago • Like
Great job, Cindy (and your husband!)
26 days ago • Like
Nice work on the 10. Was great to see you and your husband this morning!
26 days ago • Like • 1 person
Your hubby is tearing up the pace having just started running. Please tell him congrats and I'm proud of him...or better yet, get him on here!!
26 days ago • Like • 2 people
LOL Deb...he's not into social networking!
26 days ago • Like
Sounds like a great run, Cindy!
26 days ago • Like
Awesome run today (particularly after repeats yesterday). And having a group like that to push you to get that speed makes the run so much more fun. Woohoo!
26 days ago
Now that's a great weekend run! Good job.
26 days ago • Like
Great job, Cindy! I hated to miss running with this group, but family took precedence.
26 days ago • Like • 1 person
Great run Cindy. Glad your husband is joining you on your long runs. Nice group run for you.
26 days ago • Like • 1 person
sounds like you all had a wonderful run!! even if it was rainy and snowy!
26 days ago • Like
Teri I think 10 miles is my husband's limit! He was hurting in the end.
26 days ago • Like
Great run. That's nice you have so many people to run with... and your husband too!
26 days ago • Like • 1 person
Great run and good job pacing with the speedsters! Thanks for the advice.
26 days ago • Like
fantastic run Cindy!!...nice pace!!
25 days ago • Like
Great to meet you and Brad in person today! That's really neat that your hubby runs with you. Not everyone is lucky like that. You all have a great asset in having that trail nearby. I'm definitely going to come out for more meetups there!
25 days ago • Like • 1 person