Miles:
3685 total / 714 in 2013
Goal:

To enjoy a healthy, exciting, outdoor lifestyle.

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  • 17 miles
  • 01:02 time
  • 704 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Cindy V.'s Photo Cindy
    VELO
    great Boca Chica Base 17 mi 01:02 16.5mph pace

    Stretching out some super tight quads and glutes. Nice ride. Love the bike path!!

    3 days ago
  2. Cindy V.'s Photo Cindy
    RUN
    good Keys 100 16 mi 02:49 10:33 pace

    Keys 100. Always a challenge. 94 degree temps, 6 person relay, 2 miles at a time, 8 times... Great fun with awesome teammates!

    6 days ago
    • Jt B.
      Jt B.
      Jt B.

      Thats awesome!

      4 days ago • Like

    • Mike C.
      Mike C. Great Performance
      Mike C. Great Performance:

      You ruled the relay. Lets do it again, later.

      4 days ago

  3. Cindy V.'s Photo Cindy
    RUN
    great SoMost Point 2.25 mi 00:22 09:33 pace

    Hoping for this cloud coverage and nice wind for this Saturdays Keys 100 Race...Fingers crossed!

    9 days ago
  4. Cindy V.'s Photo Cindy
    RUN
    good Sunday loop shortened 3.25 mi 00:32 09:46 pace

    Missing my Sunday Loop runners!

    11 days ago
  5. Cindy V.'s Photo Cindy
    RUN
    good whitehead-white 3.8 mi 00:37 09:36 pace

    Great morning for a run. Nice breeze. Hope it holds out for the Keys 100 this weekend!!!

    13 days ago
  6. Cindy V.'s Photo Cindy
    RUN
    good Higgs Beach 1.98 mi 00:20 09:53 pace

    Run 3 today...Chatting with Mike

    15 days ago
  7. Cindy V.'s Photo Cindy
    RUN
    alright Bayview Loop 1.88 mi 00:17 09:07 pace

    Run 2 for today...Chugging along!!

    15 days ago
  8. Cindy V.'s Photo Cindy
    RUN
    alright Higgs Beach-Duval 2 mi 00:18 09:10 pace

    Run One for today...Key 100 FOCUS!!! After 6 days of traveling and no exercise...Urgh!!!

    15 days ago
  9. Cindy V.'s Photo Cindy
    RUN
    good Higgs Beach 2 mi 00:21 10:43 pace

    slow steady run with Mike.

    22 days ago
  10. Cindy V.'s Photo Cindy
    RUN
    great Garrison Bridge 2 mi 00:20 09:45 pace

    Run 2...We weren't breaking any speed records, but it felt good! Thanks for the company Elizabeth!

    23 days ago
  11. Cindy V.'s Photo Cindy
    RUN
    great HIggs Loop 2 mi 00:20 09:45 pace

    Run 1...Shaking it out with Elizabeth this morning.

    23 days ago
  12. Cindy V.'s Photo Cindy
    RUN
    great Sunday Loop 4 mi 00:37 09:16 pace

    Fantastic, solo run this morning. Perfect temperature, low humidity, slight cloud coverage...Where's my other Sunday Loopers?

    25 days ago
  13. Cindy V.'s Photo Cindy
    RUN
    good Bay view-White 2 mi 00:19 09:30 pace

    Run 2...Enough for today.

    26 days ago
  14. Cindy V.'s Photo Cindy
    RUN
    good higgs-Duval 2 mi 00:19 09:18 pace

    Run 1 for this evening. nice cool temps!

    26 days ago
  15. Cindy V.'s Photo Cindy
    RUN
    good MIkes Loop 2.6 mi 00:25 09:36 pace

    Steamy run with Mike.

    28 days ago
  16. Cindy V.'s Photo Cindy
    RUN
    good bayview loop 1.51 mi 00:13:42 09:04 pace

    Run 2. Getting warmer. Still not miserable. Nice breeze blowing.

    about 1 month ago
  17. Cindy V.'s Photo Cindy
    RUN
    good Casa marina 1.32 mi 00:11:17 08:32 pace

    Run one for today.11:30am with a nice breeze blowing. Not too brutally hot yet today. Lets see how it feels in a couple hours...Keys 100 Training!

    about 1 month ago
  18. Cindy V.'s Photo Cindy
    RUN
    good ft zack-bight-bayview 4.16 mi 00:39 09:25 pace

    Feeling good this morning albeit a bit steamy.

    about 1 month ago
  19. Cindy V.'s Photo Cindy
    RUN
    great White-ashby loop 2.05 mi 00:21 10:20 pace

    Shaking it out with Donna and Mike.

    about 1 month ago
  20. Cindy V.'s Photo Cindy
    RUN
    good Boston Marathon Memorial 3.1 mi 00:31 10:05 pace

    Hot hot hot!!! For a great cause!

    about 1 month ago