Cindy Myers Holmes did a elliptical workout: Went great, did inter...

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  • 3 miles
  • 00:40 time
  • 12:46 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 225 max hr
  • 200 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 3.13 mi 00:40 12:46 pace

Went great, did intervals... really pushed it to see how quick I could do the 3.1 miles...