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Cindy logged 6048 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    good Longer work loop to Burton an... 2.12 mi

    All sweaty, but good!

  2. walk
    good Longer work loop to Burton an... 2.12 mi 00:32 15:05 pace

    Great lunch time walk

  3. walk
    good Longer loop from work 2.13 mi 00:35 16:25 pace

    Great to walk again

  4. walk
  5. walk
    blah Near home 3.1 mi

    Great walk with Tamra, body so sore afterwards though... :(

  6. walk
    near home 3.1 mi

    Morning walk that felt pretty good

  7. walk
    good The Beach! 4 mi

    Got in some more beach walking today - with Mike, Matthew & Laverne <3 Very pretty and sunny day too!

  8. walk
    At the beach 6 mi

    Wowsers, dud not think I would accumulate that many miles today... Guess the beach just keeps me moving.

  9. walk
    good Outside from home 3 mi 00:46 15:20 pace

    Almost sub 45 minutes again - soon I will be able to do it again!

  10. walk
    alright Outside from work 2.75 mi 00:45 16:21 pace

    Ouch in leg for about 25% of the time

  11. walk
    good Outside from work 2.75 mi 00:45 16:21 pace

    60/30 splits with tabata...

  12. walk
    good Midday at work 2.5 mi

    Intervals 1min/20 sec - x 32 = great walk!

  13. walk
    good 1.5 mi

    Walked intervals and quicker than I have in a LONG TIME