Site:
http://www.cindyknull.com Http://www.teamknull.com
Miles:
1517 total / 232 in 2013
Goal:

Bedlam Run 10K July 27th: Goal time 48:10 Route 66 Half Marathon November 24: Goal time Sub 2:00 Coach Zoomerang Kids 5k.

Wall of Motivation (775)

  1.   Hi-five

    What fun this sounds! Glad you had a great time Cindy! on a workout

     
  2.   Great Performance

    Sounds like a crazy tough run! Way to get it done! on a workout

     
  3. Jose S.
      Great Performance

    Congrats on a tough, tough race! on a workout

     
  4. Royce B.
      Nice Job

    Congrats on a workout

     
  5. David G.
      Great Performance

    rock on Cindy great dash ! on a workout

     
  6.   You Rock

    That's so AWESOME Cindy! Way to get it DONE! on a workout

     
  7.   Nice Job

    Wow! Awesome WOD Cindy! Good work! on a workout

     
  8. Steve P.
      You're an Inspiration

    awesome workout Cindy!! on a workout

     
  9.   Nice Job

    Great run in the heat Cindy! Good work! on a workout

     
  10.   Hi-five

    Good crossfit workout Cindy! on a workout

     
  11.   Nice Job

    Some great running and crossfit Cindy! Way to get it DONE! on a workout

     
  12.   Hi-five

    Nice work on the hills in the heat Cindy! Glad the run helped you feel better... read more

     
  13.   Nice Job

    Great job Cindy! on a workout

     
  14.   Nice Job

    Have a great run Cindy! Nice work! on a workout

     
  15.   Nice Job

    That's an awesome job on the WOD Cindy! Good STUFF! Happy Monday :-) on a workout

     
  16. Euan M.
      Nice Job

    Wow, awesome workout! Seriously hardcore stuff, especially timing yourself wh... read more

     
  17.   You Rock

    Awesome awesome awesome! on a workout

     
  18. Kenny
      You're an Inspiration

    Cindy awesome job. on a workout

     
  19.   Nice Job

    Great run in that heat Cindy! Way to get it DONE! on a workout

     
  20.   Nice Job

    Awesome crossfit workout! Enjoy that run later :-) on a workout

     
  21. James S.
      Great Performance

    Nice race! on a workout

     
  22. Victoria F.
      Congrats

    Awesome race Cindy! on a workout

     
  23.   You're an Inspiration

    Nailed it amazing woman !! on a workout

     
  24.   Nice Job

    Nice race, Cindy! on a workout

     
  25.   Hi-five

    Go Cindy go! You are doing amazing! on a workout

     
  26. Julia M.
      Good Luck

    Great job Cindy - good luck this weekend!! on a workout

     
  27. Steve H.
      Good Luck

    Nice workout Cindy! on a workout

     
  28.   Hi-five

    Great workout Cindy! Good luck on Sunday! on a workout

     
  29.   Hi-five

    What an awesome workout Cindy! Enjoy that taper :-) on a workout

     
  30.   Nice Job

    Have a great run Cindy! Keep smiling :-) Happy Monday :-) on a workout

     
  31. Steve H.
      Nice Job

    Great miles Cindy! on a workout

     
  32.   Nice Job

    Great job on the run Cindy... Good work! Happy Saturday :-) on a workout

     
  33. Steve H.
      Nice Job

    Very nice Cindy, wishing you well at the Memorial. on a workout

     
  34.   Hi-five

    Great job in the box Cindy! Good luck at the OKC marathon :-) on a workout

     
  35.   Hi-five

    Some great miles and pace on the run Cindy... Nice work! on a workout

     
  36.   Hi-five

    Have a great run Cindy! Nice work! on a workout

     
  37.   Hi-five

    Hope the run goes well Cindy! Happy Monday :-) on a workout

     
  38. Starlos
      Congrats

    Congratulations on you Half Marathon, you are such and inspiration...

     
  39. Euan M.
      Nice Job

    Tough 3 miles, but you took them on and got through it! on a workout

     
  40.   Nice Job

    Hope the run is going awesome Cindy! Good STUFF! on a workout

     
  41.   Nice Job

    Way to battle the wind and get it done, Cindy! on a workout

     
  42. Euan M.
      Nice Job

    Well done Cindy, sounded like a tough race but you battled through! on a workout

     
  43.   Nice Job

    Have an awesome run Cindy! Happy Saturday :-) on a workout

     
  44. Kenny
      You're an Inspiration

    Cindy, congrats on finishing in 17th place in your age group. Your are not ol... read more

     
  45.   Congrats

    Congrats on the 17th place finish in your age group! Sweet! on a workout

     
  46.   Nice Job

    Some nice running Cindy... Good work! on a workout

     
  47.   Nice Job

    Have a great run Cindy! Happy Monday :-) on a workout

     
  48.   Great Performance

    You did awesome! Congrats! Happy Saturday :-) on a workout

     
  49.   Great Performance

    That's an awesome run Cindy... Great job! Good luck at the half! on a workout

     
  50.   Nice Job

    Some great miles on the run Cindy... Nice work! on a workout