You've got to login or join dailymile to do that
- http://www.cindyknull.com Http://www.teamknull.com
- 1517 total / 232 in 2013
Bedlam Run 10K July 27th: Goal time 48:10 Route 66 Half Marathon November 24: Goal time Sub 2:00 Coach Zoomerang Kids 5k.
Cindy Knull ran: Although I ran 10 yes...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 0:00 time
- 0:00 pace
- 325 calories
Although I ran 10 yesterday and my next run wasn't until tomorrow, my friend Melissa Moore C. messaged me about running with her this morning. A short recovery run down Riverside Drive. This was so good for my soul. Melissa and I have known each other since 7th grade. Very glad that I'm back home in Oklahoma.
We hit the trail at 5:45 am, I checked the temp which said 86. Her gauge said 91. INSANE. I had to walk a couple of times because my heart rate kept getting too high...plus I was talking her head off. :)
Gonna be a high of 111 today. What the What?!?!?!