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Cindy logged 296 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. More bruises have popped up, whole body is sore.. Taking the day off

    • Christopher G.
      Christopher G.

      For training rest days are just as important as workout days -- since many people skip the rest days I'd even say they're more important!

      9 days ago Like

    • Cindy G.
      Cindy G.

      Yep! I wiped out yesterday and my whole left arm/ leg are scraped and bruised... Yuck!

      9 days ago Like

    • Christopher G.
      Christopher G.

      =(

      9 days ago Like

    • Michael G.

      Supposed to rain all day tomorrow, so I may take the day off (although I have to ride at least 1 mile so I can get the 20 points for riding each day).

      9 days ago Like

  2. VELO
    Cycle 19.74 mi 01:43 11.5mph pace

    http://walkmeter.com/780684e59d05e7ea/Cycle-20130508-1248?r=d.

    • Michael G. Nice Job
      Nice Job:

      Very good. Sure you don't want to come over for some soup and an after dinner ride up the Hilliard Trail?

      10 days ago

  3. VELO
  4. VELO
    Cycle 17.24 mi 01:35 10.9mph pace

    Rode to end of trail going north
    Then a little south to make this 17!

    http://walkmeter.com/780684e59d05e7ea/Cycle-20130504-1306?r=d.

    • Michael G.

      Awesome! Pretty up through Worthington, huh?

      14 days ago Like

    • Cindy G.
      Cindy G.

      Yes! I like going that way... If its nice and I have time before work this week in going to try to go North then South on the trail

      12 days ago Like

  5. VELO
    good Cycle 15.15 mi 01:26 10.6mph pace

    Downtown and back
    Plus a little more

    http://walkmeter.com/780684e59d05e7ea/Cycle-20130503-1151?r=d.

    • Marty G.
      Marty G.

      Way to go, Cindy. Scenic ride makes the mileage go by.

      15 days ago Like

    • Christopher G.
      Christopher G. Nice Job
      Nice Job:

      More miles than me this week -- but found out on Friday that Monday's a bank holiday so I've got the weekend to catch-up! =)

      15 days ago

  6. VELO
    Cycle 10.08 mi 00:49 12.5mph pace

    Hayden Woods Loop

    http://walkmeter.com/780684e59d05e7ea/Cycle-20130501-1727?r=d.

  7. VELO
  8. VELO
    good 6.5 mi 00:33 11.8mph pace

    Was raining when I woke up... This was at the gym

  9. VELO
  10. VELO
    Cycle 6.26 mi 00:37 10.1mph pace
  11. VELO
    good Cycle Campus And Back 5.3 mi 00:37 8.6mph pace

    http://walkmeter.com/55c5b89c413977cb/Cycle-20130405-1424?r=d.

    • Cindy G.
      Cindy G.

      Well my first outdoor ride of the season... Not too far but hopefully I can build on that... Didn't realize the bike trail makes it so easy to get to campus!

      about 1 month ago Like