Miles:
1256 total / 0 in 2019
Goal:

Half Ironman Distance Tri & Ultramarathon in 2014

Cilasun Bayulgen rode: 3X10 TT arada su mola...

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  • 19 miles
  • 00:57 time
  • 19.6 pace
  • 721 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Velodrom TT 30.07 km 00:57 19.6mph pace

3X10 TT arada su molaları... Birinci arada telefonla da konuştum, 4'27" ve 1'07" ara molalar.