- Site:
- http://ciemon.net
- Miles:
- 1338 total / 304 in 2012
- Goal:
Ultra distance trail runs
Ciemon ran: The lungs are willing...
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- 7 miles
- 01:01 time
- 08:11 pace
- 1088 calories
- details
good
Stonehenge 7
7.47
mi
01:01
08:11 pace
The lungs are willing, but I've nothing in my legs. So that 2 week slack period seems to have taken a lot of my muscular strength and endurance, but my lung fitness seems fine. I'm trotting along, barely breathing but it feels like I'm carrying an extra 10 kilos.
But I'm quite happy that my legs will pick up fairly quickly and my lungs will be bursting soon enough.
- Gear


I hear you Ciemon. My legs felt like clay today. Partially due to the new thickness of snow and partially due to an enforced break. Hope you warm into it soon...Hell I hope that I warm into it soon!
3 months ago