- Site:
- http://ciemon.net
- Miles:
- 1338 total / 304 in 2012
- Goal:
Ultra distance trail runs
Ciemon ran: Meh. Looks like this ...
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- 7 miles
- 00:58 time
- 08:00 pace
- 1017 calories
- details
alright
Wallop Trail 7
7.22
mi
00:58
08:00 pace
Meh. Looks like this cold is shifting to my chest, breathing was more laboured than usual.
- Gear
- Weather


Bugger. When it's gets to the chest it may be better not to run. Whiskey toddy?
4 months ago • Like