- Site:
- http://ciemon.net
- Miles:
- 1338 total / 304 in 2012
- Goal:
Ultra distance trail runs
Ciemon ran: Great run out with Ba...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 14 miles
- 02:06 time
- 08:42 pace
- 2230 calories
- details
good
Lake 14
14.47
mi
02:06
08:42 pace
Great run out with Barefootape although it was only meant to be 12. My fault completely, we should have turned for home at 8.5 miles. But we both just cracked on and got it done. Most enjoyable.
- Gear
- Weather


Crackin' nice 14.47 miles!
4 months ago • Like
I'm glad we didn't turn for home at 8.5. Great route, sir. Thanks again :)
4 months ago • Like
Wow look at you guys! Lovely distance.
4 months ago • Like