Miles:
1034 total / 0 in 2013
Goal:

Main goal is to stay healthy and try to keep the weight off. Oh and do a few races along the way!

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Chuck logged 1034 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Chuck U.'s Photo Chuck
    RUN
    alright Harbor Run 4.5 mi

    Longest run in a while. Spent almost entire summer on my bike. Time to start giving some love to my Asics!

    over 2 years ago
  2. Chuck U.'s Photo Chuck
    VELO
    Bethany Beach Ride 45 mi

    Have been lax at posting, but I have been out there riding and running. Mostly riding. Need to get more than 1 day a week running!

    almost 3 years ago
  3. Chuck U.'s Photo Chuck
    VELO
    25 mi

    Great ride

    almost 3 years ago
  4. Chuck U.'s Photo Chuck
    VELO
    good Bethany beach ride 22 mi

    Pretty good ride. Lauren is starting to get some of her fitness back

    almost 3 years ago
  5. Chuck U.'s Photo Chuck
    VELO
    Race Pace Ride 23 mi

    Love this ride. only about 1K of climbing

    almost 3 years ago
  6. Chuck U.'s Photo Chuck
    RUN
    Group Run 3.2 mi

    Cut it short due to heat and humidity

    almost 3 years ago
  7. Chuck U.'s Photo Chuck
    VELO
    Druid Hill Ride 14 mi

    Easy ride.

    almost 3 years ago
  8. Chuck U.'s Photo Chuck
    VELO
    Bethany Beach 36 mi

    Crashed 20 miles into ride. Not fun hitting the pavement at 20mph! Bike is ok

    almost 3 years ago
  9. Chuck U.'s Photo Chuck
    VELO
    good 22 mi 01:29 14.8mph pace

    Solo ride. 1300 ft climbing.

    almost 3 years ago
  10. Chuck U.'s Photo Chuck
    VELO
    Race Pace Group Ride 22 mi

    Great ride. 1300 ft of climbing

    almost 3 years ago
  11. Chuck U.'s Photo Chuck
    VELO
    Bethany Beach Ride 22 mi

    Duplicate of yesterday. Very easy

    almost 3 years ago
  12. Chuck U.'s Photo Chuck
    VELO
    Bethany Beach Ride 22 mi

    Rode with Lauren. Very easy pace. Maintained 17mph with avg HR of 133

    almost 3 years ago
  13. Chuck U.'s Photo Chuck
    RUN
    OC Boardwalk 4 mi

    Felt ok. Very crowded

    almost 3 years ago
  14. Chuck U.'s Photo Chuck
    VELO
    Baltimore ride 26 mi

    Great ride. 1500 feet of climbing

    almost 3 years ago
  15. Chuck U.'s Photo Chuck
    RUN
    Group Run 4 mi

    Running is still not there. I know I've been spending more time on the bike, but I need to get more 3-5 mile runs in

    almost 3 years ago
  16. Chuck U.'s Photo Chuck
    VELO
    Crownsville 43 mi 02:52 15.0mph pace

    so so

    almost 3 years ago
  17. Chuck U.'s Photo Chuck
    VELO
    Druid Hill plus loops 16 mi

    Felt the best in a long while. Feel like i'm getting some cardio back

    almost 3 years ago
  18. Chuck U.'s Photo Chuck
    VELO
    Baltimore Ride 16 mi

    Broken record....hot

    almost 3 years ago
  19. Chuck U.'s Photo Chuck
    RUN
    Group Run 3.5 mi

    Way too hot. Too many walking breaks, but at least i was out there

    almost 3 years ago