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Chuck J ran: Decided to run withou...
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- 2 miles
- 00:20 time
- 11:32 pace
- 273 calories
Decided to run without music today for the first time in years after reading a friend's post. After one lap around the neighborhood, all of the sudden I heard the pitter-patter of feet behind me. I spun around to find a German Shepherd about 10 feet away and charging! My turning around scared him enough to stop about 4 feet away and start barking. Then he circled me a few times and kept following me as a walked away. Seemed he was just going to keep stalking me and not go away. I was just about right in front of my house, so I just decided that this happened for a reason and I'll just make up the miles later with Kim! Felt great, and the silent run may have saved me from a nip on the leg! 1.76 miles, time 20:19, average 11:34, 273 calories.