Miles:
1336 total / 351 in 2013
Goal:

To run my first full marathon in Pittsburgh in May 2013 - DONE!

Chuck J ran: Saw a fox in the neig...

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  • 4 miles
  • 00:46 time
  • 11:24 pace
  • 627 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Run Fox Run! 4.06 mi 00:46 11:24 pace

Saw a fox in the neighborhood today, that was a surprise. At first I thought it was a cat, but that was a BIG dang kitty!!! Good run and ready for 9 on Saturday. 4.06 miles, time 46:18, average 11:25, average heart rate 137 bpm, 627 calories.

12 months ago via Runmeter