That was the best decision EVER!!! :D on a workout

Yes hot, but welcomed I'm sure after the arctic blasts of not long ago!! Than... read more

Superb workout CR!! on a workout

miles are miles, glad you got them in on a workout

So sad, I'm so sorry on a workout

YOU ROCK on a workout

Nothing stops you! on a workout

You are hearty than I. I opted for the electric miles/indoor track combo! Gre... read more

Awesome miles!!!! That's exciting!!! on a workout

Nice Job! I am happy to here this because maybe that means I have only one m... read more

You looked pretty zoomy coming around that track!! Great workout today and th... read more

Great run in difficult conditions!! on a workout

Awesome! on a workout

That's lots of miles in the icked-ick! on a workout

You are amazing!!! I felt guilty going in, knowing you were out there sufferi... read more

Nice recovery run. Glad I don't have to contend with all that snow/ice here i... read more

Impressive work CR!! on a workout

I wonder if your face mask would work. Probably not, but that thought gave me... read more

That is a great pace for not feeling it!!! on a workout

Nice pace you have there on a workout

Marvelous work CR!! on a workout

Super work CR!! on a workout

Nice run... on a workout

Good Job! on a workout

Awesome run in tough conditions with no fuel, CR! Very impressive! on a workout

Terrific snow work CR!! on a workout

Colossal running today CR......Sounds great alot like my trails in the high m... read more

Can we say motivated runner? Good going! on a workout

Great run today. Isn't it nice knowing you can start the year with a run? on a workout

Superb work CR!! on a workout

Solid 4 miler, CR! on a workout

great run on a workout

Amazing work CR!! on a workout

Way to go CR!! on a workout

Nice on a workout

That is rough! Super will power on your part! Way to go. on a workout

cool. on a workout

Outstanding work CR!! on a workout

Great job. I swam 5000metres continuously last week. Felt wiped but invigorat... read more

Great Race CR! on a workout

great job! on a workout

Very nice!! Congratulations and best to stay injury free. on a workout

Fantastic performance today, CR! Congrats on an awesome marathon! on a workout

Congrats on a great race!!! on a workout

great job! congrats on a great finish! i love that race! on a workout

Congrats on a great marathon!!! on a workout

Congrats! So happy it came together for you today. Wishing for cool weather f... read more

Whoa, a coyote?? Nothing stops you! on a workout

nice run! on a workout

Great run! Not to "cold" this year for the Colder Boulder! on a workout