Site:
http://www.thelongruncoaching.com/
Miles:
9607 total / 1843 in 2014
Goal:

Boston 2014 (no injury this time!) First 50 miler - Des Plaines (Il) Another NYCM??? Fingers crossed! Staying healthy

Caolan M. "sow a thought and yo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny." ~ Ralph Waldo Emerson
http://www.chronicrunner.com/2012/05/you-canreap-what-you-dont-sow.html