Caolan M. "sow a thought and yo...

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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

"Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny." ~ Ralph Waldo Emerson
http://www.chronicrunner.com/2012/05/you-canreap-what-you-dont-sow.html