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Christy logged 3944 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    alright burke gilman 48 mi 03:07 15.4mph pace

    Took it easy and tried to enjoy it

  2. VELO
    blah trainer 11.5 mi 00:50 13.8mph pace

    Cut this short. I'm tired.

  3. RUN
    tired neighborhood 9.7 mi 01:47 11:01 pace

    My legs were so tired. Way slower than I would have liked, but I did it.

  4. RUN
    tired 4 mi 00:36 09:03 pace

    So hot! I was sweating and chlorine was dripping in my eyes.

  5. VELO
    good Burke Gilman 55 mi 03:28 15.9mph pace

    Felt great until around mile 45.

  6. VELO
    blah Trainer 20 mi 01:30 13.3mph pace

    Wasn't into this at all. But it's done.

  7. RUN
    Brick run 3 mi 00:30 09:56 pace

    This hurt

  8. swim
    blah y 1500 yd 00:27 31:40 pace

    I have this knot in my upper back/neck. It's hard to turn my head. This should have been 2200 yds, but it was too uncomfortable. Hoping I can do my brick without too much pain.

  9. RUN
    alright around the block 3.88 mi 00:34 08:42 pace

    Sound have gone 20 min longer, but I ran out of time

  10. VELO
    alright trainer 28 mi 02:00 14.0mph pace

    tired legs

  11. VELO
    good Burke Gilman 24.3 mi 01:30 16.2mph pace

    Finally biked outside!

  12. RUN
    alright Inter urban 10 mi 01:44 10:24 pace

    This was hard