Site:
http://christy-goingthedistance.blogspot.com/
Miles:
4176 total / 797 in 2012
Goal:

My last tri season in Oklahoma. Wanting to do as much of the OKC Tri events as we can squeeze in.

Christy K. ran: Ran one mile around S...

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  • 1 miles
  • 00:11 time
  • 10:40 pace
  • 109 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dashers: South Lakes Loop 1.03 mi 00:11:02 10:40 pace

Ran one mile around South Lakes Park with my Dashers AFTER our hill work out!

Calories
109