Christy ran: I do my recovery runs...

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  • 5 miles
  • 00:55 time
  • 10:59 pace
  • 115 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
alright Recovery Run 5 mi 00:55 10:59 pace

I do my recovery runs between 10:30 and 11:00 and I definitely struggled with today' legs felt fine but I'm coming down with a summer cold and my chest was really congested. Still got it done and am happy with my mileage for the week so I'll take it.

  • Vira K.
    Vira K.

    I had the dreaded summer cold a few weeks ago. Hope you feel better soon.

    almost 6 years ago Like