Christy ran: Headed out for a set ...

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  • 5 miles
  • 00:48 time
  • 09:22 pace
  • 116 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Yasso 800s FAIL 5.15 mi 00:48 09:22 pace

Headed out for a set of 5 Yasso 800s...which I've done at least a dozen times. I don't know where my head was out because instead of aiming to run my marathon TIME, I ran my marathon pace resulting in 5 800s that were nowhere near mimicking my marathon goal time. SO frustrating! I thought that them feeling so easy was just an indication of better fitness. So much for that theory.

10 months ago

  • Vira K.
    Vira K.
    Vira K.

    Well, the good thing is, you still did a solid set of intervals. You'll nail the pace next time, I"m sure :)

    10 months ago • Like

  • Christy
    Christy
    Christy

    Thanks...when I actually follow the pace I'm supposed to, I'm sure I will =)

    10 months ago • Like