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Christy logged 3325 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    alright Mount Vernon Trail 11 mi 01:58 10:44 pace

    Knee was way more twingy than usual. Other than that I actually felt great but my legs were dead afterward. Was only planning on 10 but with next week's half, I felt like 11 would give me a li... read more

  2. RUN
    great Treadmill 4 mi 00:41 10:17 pace

    Lunch time run, nice and easy

  3. RUN
    good Treadmill 5 mi 00:52 10:24 pace

    Nice solid run. Cold rainy weather kept me indoors tonight but it was a good run.

  4. RUN
    great Mount Vernon Trail 8 mi 01:24 10:31 pace

    To say I was nervous to head out the door for this would be an understatement. Longest run since September! I felt pretty good throughout the run! The last mile was tough, but I think that was the ... read more

  5. RUN
    great Mount Vernon Trail 4 mi 00:42 10:28 pace

    Best post-injury run I've had! It was a little twingy, but I felt strong throughout. I've noticed that my knee always bothers me more in the early miles than the later miles.

  6. RUN
    good Treadmill 4 mi 00:42 10:27 pace

    Lunchtime run on the treamdill

  7. RUN
    good Mount Vernon Trail 5 mi 00:50 09:58 pace

    Beautiful, beautiful day for a run. Shorts and a t-shirt and I still broke a sweat? I'll take it. Spring, it looks like, has finally sprung! This was such an awesome run. I'm rating it &#... read more

    • Ju Y.
      Ju Y.

      Nice pace. Doesn't it feel good to have some run that feels like a real come back? :)

      4 months ago Like

  8. RUN
    alright Treamdill 6.5 mi 01:06 10:07 pace

    First time running over an hour post-injury. Felt alright, knee was twinging during the first two miles so I got off the 'mill and walked it off and then felt good to finish strong. Longest po... read more

  9. RUN
    good Treadmill 3 mi 00:30 10:00 pace

    Nice and easy

  10. RUN
    good Mount Vernon Trail 5 mi 00:51 10:13 pace

    Longest post-injury run. Felt good, not great. Little twinges, but for the most part a solid run.

  11. RUN
    great Treadmill 3 mi 00:30 09:59 pace

    First time running an average sub-10 pace since starting to run again. First time feeling GREAT. Actually, I felt kind of awful, but my LEGS and my KNEES felt great. (Mentally, this run was a chall... read more

  12. RUN
    good Treadmill 4 mi 00:41 10:13 pace

    Snow Day Treadmill Run. Longest run post-injury. Feeling strong after 4 miles plus some core/arm work. So excited.

  13. RUN
    good Long Bridge Park 3 mi 00:30 10:05 pace

    SUPER cold and windy out today.

  14. RUN
    alright Treadmill 3.5 mi 00:37 10:36 pace

    Been fighting a bad sinus infection for the last 4 days. Wasn't really up to running, but somehow this run actually made me feel loads better.

  15. RUN
    alright Mount Vernon Trail 3.5 mi 00:39 11:07 pace

    Ran with the fiance and met up with some friends for some miles on my favorite trail on a gorgeous sunny day. Longest post-injury run, felt ok, but I may have pushed it a bit. Wasn't feeling g... read more

  16. RUN
    Treadmill 2 mi 00:21 10:30 pace

    Two quick lunch time miles on the treadmill before the work pizza party.

  17. RUN
    good Treadmill 2 mi 00:21 10:20 pace

    Felt really good today. Still not 100% but I never feel all that great on early morning runs. I'm getting there! Slowly, but I'm still getting there!

  18. RUN
    good Treadmill 3 mi 00:31 10:20 pace

    8 inches of snow means taking it to the treadmill. Longest post-injury run of 3 miles felt pretty ok!

  19. RUN
    good NJ 2 mi 00:22 10:49 pace

    Nice and easy, lots of ice plus the frigid cold made this one tough, but knee felt ok for the most part.