Christy
Left work early because I was throwing up at work =/ Was feeling a little bit better and headed into yoga. Spent a lot of time in resting poses but I was really determined to get out and practice t... read more
- Site:
- http://www.planestrainsandrunningshoes.com
- Miles:
- 3065 total / 426 in 2013
- Goal:
To run a sub-4 marathon...current PR (4:01)
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Entries
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FIT
alright 30 Day Yoga Challenge Day 17 01:00
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RUN
good 3 miles with the Puppy 3 mi 00:32 10:37 pace
3 slowwww miles with Peyton. Girl needs to learn to pace herself. Headed out for the first mile in 9:15 and then slowed wayyyyy down.
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FIT
good 30 Day Yoga Challenge Day 15! 00:30
Realized my yoga class was at 4, rather than 5...at 4 right after my run. It was hot yoga and I knew I wouldn't be able to do it even if I could get there on time, so I popped in a DVD and pra... read more
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RUN
good Mount Vernon Trail 7 mi 01:08 09:44 pace
7 slow-ish miles at the hottest part of the day. Thankfully most of my run was in the shade but at Mile 3 my hip flexor locked up pretty badly and bothered me for the rest of the run.
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FIT
good 30 Day Yoga Challenge Day 14 02:00
Chakra Restoration class...it was fine except that it was only supposed to be an hour and a half and the instructor went 25 minutes over. Not cool.
- RUN
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FIT
alright 30 Day Yoga Challenge Day 13 01:00
6am Hot Flow class...last night I was really dreading class this morning and had a tough time getting up. I really enjoyed this class last week but today it was tough. The room wasn't even tha... read more
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FIT
great 30 Day Yoga Challenge Day 12! 01:00
Core Flow! Last week I really struggled through this class but I loved it today! There was such great energy in the room and I felt strong, steady and balanced. GREAT class!
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RUN
Lunchtime Run! 4 mi 00:39 09:45 pace
Can we talk about the fact that I did this run in 39 minutes and ZERO seconds? That NEVER happens! I struggled through this one...not sure why, it was beautiful out. Yoga + running afterward is not... read more
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FIT
good 30 Day Yoga Challenge Day 11! 01:15
Hot Flow Class - felt good; my lower back is still twinging a bit since Sunday and I had to modify more poses than I would have liked. The Instructor ran late and I had to leave just before the fin... read more
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FIT
good 30 Day Yoga Challenge Day 10! 01:00
1/3 of the way there! Great Flow class today! My lower back has been hurting a little bit since yesterday's class so I modified some poses but still felt good! Rocked a solid crow today and fe... read more
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FIT
alright 30 Day Yoga Challenge Day 9 01:00
Hot Hatha Class - It went ok. The Instructor was 20 minutes late so we started class with a different instructor and repeated some poses which was frustrating. I didn't necessarily want to do ... read more
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RUN
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nice pace
8 days ago • Like
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FIT
good 30 Day Yoga Challenge Day 8 01:30
Ashtanga - Tough class (as always) but managed to get into some poses I didn't think were possible. Feeling great during this challenge and absolutely loving it!
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Can't wait till I can start doing yoga again!!!
9 days ago • Like
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RUN
alright Mount Vernon Trail 6 mi 00:57 09:27 pace
Tough run...after hot yoga, it was tough to get out there and tackle these miles. I had to stop midway just to take a breather but I finished.
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FIT
great 30 Day Yoga Challenge Day 7! 01:15
Hot Hatha - a little bit easier than the other classes I've taken but it was perfect for a Friday night class.
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FIT
great 30 Day Yoga Challenge Day 6 01:00
Best class so far! This Hot Flow class was absolutely perfect! I'm not a fan of the typical vinyasa flows, but today we flowed from runners' lunges up to standing and back getting some ni... read more
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RUN
great National Running Day Run! 4 mi 00:36 08:55 pace
Lunchtime run, first run since the Cleveland Half...absolutely beautiful day. Took my miles along the Rock Creek Trail and the Reflecting Pool. What better way to celebrate National Running Day tha... read more
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Awesome!
12 days ago • Like
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FIT
alright 30 Day Yoga Challenge Day 5! 01:00
Tough class this morning...I took a Core Flow and I was not balanced today at all. It was also really tough to take a 6am class after a 6am class yesterday followed by a full day of work and a base... read more
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FIT
great 30 Day Yoga Challenge Day 4! 01:15
Great Hot Hatha class this morning! What an amazing way to start the morning! Challenge is going GREAT so far! 26 days to go!
A late instructor would be SO frustrating. Nice job sticking with it.
8 days ago • Like