It does! Great job Christy. Keep at it!! on a workout

That's the goal! Go Christy! on a workout

Nice run Christy! on a workout

Great work Christy! on a workout

Ugh! Great job getting in the miles but sorry to hear you are still having is... read more

wel done zapping the zero ... the technical problems spoil my runs too! on a workout

Although I don't necessarily practice what I preach, stretching can be a fant... read more

Get them shin splints under control Christy. on a workout

Nicely done! on a workout

well done for keeping at it ... sorry to hear about all the injuries :( on a workout

Hope it's nothing serious! on a workout

You will get there, no problem. Take care of the shins first, then worry abo... read more

Good job Christy ... one thing to remember about running is A) if all possibl... read more

good job Christy, intervals are good for you. on a workout

DO EEEEEEEEEEEEEEETTTTTTTTTTTTTTT!!!!!!!!!!!!!!!!! on a workout

Well done! on a workout

YOU are doing GREAT!!! Everyone starts somewhere. Don't get discuraged. We... read more

I've had a buch of people tell me NOT to do static stretching before running.... read more

I treadmilled it too... too hot... on a workout

Yay for Day 1! I personally don't like using the treadmill for C25k because ... read more

Brillant run there! I am doing a C25K with a friend who has a 5K planned for... read more

Fantastic!! Great job Christy. on a workout

Stationary bike work can become quite addictive Christy :-) on a workout

That's awesome! on a workout

Fantastic! Great you enjoyed your first group ride! They are a lot of fun. on a workout

Good job Christy! Which bike did you ride? on a workout

Way to go Christy! Nice ride there! on a workout

You got it Christy! on a workout

Great workout!! :-) on a workout

Very nice pace on you 10K ride today. How scary was that 32 mph? on a workout

Great job Christy! I'll cycle through your legs while mine is in recovery mode. on a workout

Where have you been? Get on your bike and ride! :)

I love your playlist today! Well, I'm really not crazy about the "Get Off My ... read more

LOL - "Get off My Lawn" is a "track" I hear quite a bit around my neighborhood. on a workout

LMAO! that is too funny! Great workout Christy! on a workout

Nice Christy! on a workout

that is great ... I love london it is my favorite city :-) on a workout

Awesome workout Christy. on a workout

Hahahahaha flabrador! Go get it, Christy! on a workout

Wow, thats sweating ! on a workout

great job! I am going to nail running/jogging if it kills me ... on a workout

Great job Christy! on a workout

Where are you?!?!? :)

GO Christy, GO GO, GO Christy, GO GO ! on a workout

wow! you have a great pace now! that trainer is doing you the world of good! on a workout

That is very cool. And a little bit spooky. :-) Excellent ride Christy! on a workout

Great job Christy! on a workout

Great ride Christy!! on a workout