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Christy logged 649 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. walk
    Walk 12/04/12 08:35 PM 2.11 mi 00:35 16:37 pace

    Treadmill incline walk & some planks, bands, squats, and crunches. Nice way to end a hectic day!

  2. RUN
    RUN 12/01/12 08:27 AM 3.4 mi 00:39 11:32 pace

    Mistletoe 5K with Girls on the Run! Forgot to stop my gps until I was back at my car. Love it when I do that!

  3. FIT
    Intervals 11/29/12 09:13 PM 2.2 mi 00:30 13:37 pace

    Intervals followed by 50 crunches, 20 push ups (girl ones), and a 3 minute #plankaday. Felt great for getting such a late start.

  4. walk
    Walk 11/28/12 11:13 AM 1.65 mi 00:26 15:59 pace

    Lunchtime walk

  5. FIT
    45 min workout 11/27/12 06:39 PM 2.19 mi 00:36 16:15 pace

    Cardio portion - nice steady treadmill walk
    Strength - 2:45 plank, 100 crunch circuit, 15 lunges + side kick x 2, 25 girl push-ups

  6. FIT
    Intervals 11/26/12 08:26 PM 2.58 mi 00:40 15:32 pace

    Cardio portion of a stress busting workout!

  7. walk
  8. RUN
    good OBX Marathon 26.2 mi 05:53 13:27 pace

    Amazing experience. Blew out my knee around mile 20 but hobbled on. Not the time I'd hoped for but I finished. Hope to do it again next year!

    • Jolene C.
      Jolene C.

      Great job!! Sorry about your knee. Ouch. Congrats marathoner!!

      about 6 years ago Like

    • Show 3 more comments...
    • Jessica P.
      Jessica P.

      I hear you! I had a reach goal I didn't meet so I was mixed emotions too. I was happy I finished with my just finish time goal but bummed I couldn't push harder. But I'm glad to have enjoyed the ride :-) maybe I could meet up with you next year!

      about 6 years ago Like

    • Runinboise
      Runinboise Nice Job
      Nice Job:

      Congrats on the finish! Sorry about the knee issue though.

      about 6 years ago

  9. RUN
    RUN 10/16/12 07:27 PM 4.04 mi 00:50 12:29 pace

    Treadmill intervals

  10. RUN
    RUN 10/15/12 07:52 PM 3.01 mi 00:40 13:26 pace

    First real cardio in over a week. Took it easy and did 1/2 walk & run. Lungs felt fine. I think I'm good to go longer tomorrow! :))))

  11. RUN
    RUN 10/06/12 08:07 AM 18.1 mi 03:28 11:29 pace

    So proud of this I can hardly stand it!