Christopher Shirley did a elliptical workout: I figured I could sit...

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  • 8 miles
  • 01:05 time
  • 08:25 pace
  • 971 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 7.71 mi 01:05 08:25 pace

I figured I could sit on my rear and watch the basketball game, or watch it while on a machine. Legs were tight at first, but loosened up nicely.

about 1 year ago