Christopher Sievers ran: Still just getting th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:15 time
  • 07:36 pace
  • 307 calories
  •  
  •  
  • 612 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:mjtjfnjsepxcbvaavabdmguy%40q_bi%7db_%40%7d%40uwqucqmuakykms%40g%40l%7d%40d%40iifm%40hadag%40%40m%40j%7b%40uogai_%40icb%5b%5bmmacwba%40a%40ec%40ps%40%60dqlagl%40i%60%40%5bt%40m%7c%40a%40za%5bpbi%60%40gh%40kxanar%40bp%40wvdo%60dijacp%40mpacn%40gf%40wbeuxacjb%5bvdjzztrcr%40h%40j%5c%3fharh%40bz%40htcn%3frcb%40p%40%5c_ad%5bb%5d%3fk%40fkahkch%40kh%3f%5djsa%3f_%40p%40ain_ej%7darachyahybjwafsbcual%7ba%5boqgmbu_b_%40sai%7d%40s%7basyjm%5ca%40tbcb%40mx%40kziz%40k%5cmzsfa%5ddagd%40up%40o%40vdkvdgfaapagd%40m%7cbg%5egpacnamra%3f%5c%5b%7cbkvcc%5cibbkpahzdbn%40pdalhazn%40%3fjal%7eavxc%5c%5eh%5e%3ffa%40nc%40dc%40hcbda%40%3fgahuaeucc_%40owuc%40mwaaasebws%40g%5bi_%40eicwd_%40a%40oceea%40fcan%40ohrydfc%40twclyxgh%40bzb%5ehaht%40%40ta%5ct%40hlc%60%40d%40bvg%7e%40%40fcvvjzhdct  
good Lafayette Square 2.01 mi 00:15 07:36 pace

Still just getting the legs back. Felt much better today. I am looking forward to putting in some bigger miles soon.