Great job in putting the miles in! on a workout

Nice! on a workout

Good run Chris! on a workout

Great job, Chris! Fantastic run! on a workout

That is an awesome PR!! Excellent job! on a workout

Great seeing you out there. You were looking strong on your way to that 45mi... read more

congrats on the PR! on a workout

Wowzer! Fantastic performance Christopher! You really rocked this race buddy! on a workout

Great job on a workout

Thats how I like to finish a race "entirely spent at the end". Good Job! on a workout

I want some of the kool-aid you're drinking!! You are so fast!! Your run in... read more

Congrats, great run on a workout

Looks good to me Christopher. Sweet on a workout

Great race Christopher. It sounds that the RW challenge treated you all good.... read more

Hey Chris! Been a long time... I certainly don't run like I did in HS, but se... read more

Great LR Christopher....thanks for the lessons learned. Glad you weren't one... read more

Awesome run my friend....xlnt pace too! Btw, you running VA Beach HM? Hope ... read more

Good run in the heat. You are brave to go out at 9:30. The Pilot's headline ... read more

Sounds like a run kinda like mine this morning. It is strange, I do the same... read more

Nice 5K there Chris! on a workout

Great run Christopher...have a great week buddy! on a workout

Hope you are feeling better. Hit me up when you get a chance. Always like t... read more

Congrats on the PR! on a workout