Christopher Sanford ran: Legs were fatigued to...

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  • 3 miles
  • 00:33 time
  • 10:41 pace
  • 540 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Hilton 3 mile out and back 3.04 mi 00:33 10:41 pace

Legs were fatigued today. I've found that cardio wise I'm doing ok, there was no point where I felt like I was running out of energy. I just have noticed my legs feeling heavier, particularly my left leg. I think I trend towards it more often due to the injuries to my right, so its doing a lot more work during the day. Need to work on balancing that out.

Cool, windy run. Very windy. Aside from the leg issue, felt pretty good! Small blister inside my left big toe from the new Bikilas.

Effort
  • Currently 2/5 Effort.
Weather
Calories
540