Miles:
1012 total / 28 in 2012
Goal:

Stay in decent shape. Keep weight down. 5k-sub 20. 10k-around 40. half-7:45 pace. 50-55 age group extreme stretch goal - lose 20 lbs & make Boston.

Friends (38)

  • Patrick K.

    Patrick K.

    Kenya, KE, long distance races ,cross country, middle distance very much interested in breaking some international races and world records in long races

  • Paul S.

    Paul S.

    Lewisville, NC, Bring My Best Every Race while Having Fun!

  • Matt R.

    Matt R.

    San Diego, CA, 2012 is going to bring a few Tris a marathon and maybe even a century bike ride...:)

  • Jay M.

    Jay M.

    Overland Park, KS, Finger Lakes 50m June 30, 2012

  • Mickey W.

    Mickey W.

    Lawrence, KS, Marathons, Ultra-Marathons,Cycling,Triathlons, Endurance swimming

  • Tom C.

    Tom C.

    Overland Park, KS, Finished my marathon, now on to the trails!

  • Brodie W.

    Brodie W.

    Baltimore, MD, Just Believe!

  • David S.

    David S.

    Lincolnton, NC, To complete a marathon.

  • Sandi M.

    Sandi M.

    Eltham Vic, AU, Run in Canada this year :-) and improve my running. Maybe Melbourne Marathon in the spring!

  • Jeff N.

    Jeff N.

    Lewisville, NC, Become fit! Run some fun races in 2012 and try my hand at a CrossFit competition.

  • Jason G.

    Jason G.

    Olathe, KS,

  • Todd F.

    Todd F.

    Lynchburg, VA, Beast Ultra Series: Holiday Lake 50k Terrapin Mtn 50k Promiseland 50k Grinstone 100 miler Mtn Masochist 50 miler Hellgate 100k

  • Bryan R.
  • Greg V.

    Greg V.

    Overland Park, KS, Every marathon and ultra I run is in honor of a fallen soldier or first responder. After the race, I dedicate the flag I carry, and race medal to the family.

  • Mike M.

    Mike M.

    Gardner, KS, Mother Road Marathon?

  • Alison S.

    Alison S.

    Menlo Park, CA, poetry in motion

  • Jan R.

    Jan R.

    Overland Park, KS, 2012 goal: 10:30 min miles

  • Emily K.

    Emily K.

    Liberty, MO, Boston Marahon 2012-Is it unreasonable to work toward a marathon PR? Training for sub 3:30!

  • Jim B.

    Jim B.

    Kansas City, KS, I will run competitively in my age group by the summer of 2013

  • Jenn

    Jenn

    St Louis, MO, Chicago 10/10/10 Goofy 2011 as a TNT mentor!! Complete a 50k and a Half Ironman in 2011.

  • Kavitha

    Kavitha

    Piscataway, NJ, Increase speed, cross-train, stay injury-free

  • Rob

    Rob

    Republic, MO, ...enjoyable running miles today, and tomorrow...complete a marathon and an ultra-marathon in all 50 states (100 events)...

  • Madison G.

    Madison G.

    Cincinnati, OH, Sub 4:00 Marathon-Check Sub 1:45 Half-Check Next up: I would eventually like to run a marathon sub 3:50 and a half sub 1:40.

  • Jason V.

    Jason V.

    Clarksville, TN, Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!

  • Barefootmichael

    Barefootmichael

    Independence, MO, Short term, a Half in June. Planning to finish my "bucket list" marathon on 9/11/11 (Ten years post attacks).