Miles:
1646 total / 470 in 2013
Goal:

To be injury free, to maintain fitness and to keep strong core strength.

Murdo ran: I'm not sure of the d...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 954 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run Dem Crew to Trafalgar Square 6.2 mi

I'm not sure of the distance but we ran a route from Shoreditch to Trafalgar square, away away away'd at Nelsons column that bounced of the buildings surrounding the square and really felt the heat. Lovely run (;

12 months ago

  • Ria H.
    Ria H.
    Ria H.

    Excellent 10K, Murdo!

    12 months ago • Like • 1 person

  • Melissa F.
    Melissa F.
    Melissa F.

    Sounds great! I'm very sorry I had to miss it!

    12 months ago • Like

  • Mab13
    Mab13
    Mab13

    Nice tenner.....it's so close out there:)

    12 months ago • Like

  • Steve H.
    Steve H. Nice Job
    Steve H. Nice Job:

    Forget my comment on your last post lol. Still can't picture a large group going from Shoreditch to the square without at least one of you getting run over!

    12 months ago