Miles:
2512 total / 100 in 2013
Goal:

Finish my second marathon, do a bike race and keep at it

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Christopher logged 2512 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    good 1.46 mi 00:15 10:34 pace

    Better each day

  2. RUN
    good The slow road back 2.01 mi 00:21 10:36 pace

    It's slowly coming back

  3. RUN
    Run 1.45 mi 00:16 11:17 pace

    http://runmeter.com/4149fca440acb1fe/Run-20130319-2109?r=d.

  4. RUN
    good 2.04 mi 00:20 09:48 pace

    Really out of shape. Injuries are gone but they cost me more than pain. Wow

    • Gary Baldimort A.
      Gary Baldimort A.

      Glad to hear the injuries are gone. That is the important thing. The fitness will come back quickly. Looking forward to seeing your progress.

      4 months ago Like1 person

    • Show 2 more comments...
    • Candace S.
      Candace S.

      It will come back quickly- I speak from experience with the myriad of injuries and surgeries this year!! You will be back in top shape before you know it!

      4 months ago Like

    • Peneloperae

      Welcome back after the injuries! It's all inside you.....you are a dedicated athlete....it will all come alive in no time :)

      4 months ago Like

  5. VELO
    good Pre run ride 4.12 mi 00:17 14.3mph pace

    Out of shape