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Chris Benfield ran: Afternoon romp around...
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- 12 miles
- 01:55 time
- 09:23 pace
- 1494 calories
Afternoon romp around the river system today super run did a loop around the Catawba River area for 12 mile.Mild day today from a cool start was 62 degrees F on run had fun outting had the normal park animals & runners,walkers,cyclist too.Solid day workout!!