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Chris Benfield ran: Did a great little ja...
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- 8 miles
- 01:02 time
- 07:34 pace
- 805 calories
Did a great little jaunt around the road,trail,cc,& greenway to finish up today for 8 more & 20 miles for the day great run this afternoon.Awesome scenery running by on the way today love this time of year can't wait to do some long ultra adventures & mega runs this fall & winter.Super run just the normal park animals today & lots of people running,walking cycling & disc golfing today.