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- Miles:
- 10023 total / 2597 in 2013
- Goal:
To Ultra Run,Bike, Enjoy Life,& The Great Outdoors Of The Blue Ridge Mtns Of NC.
Chris Benfield ran: Doing a split run tod...
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- 14 miles
- 02:55 time
- 12:58 pace
- 2274 calories
- details
great
Blue Ridge Parkway Early Morning Run!!
13.5
mi
02:55
12:58 pace
Doing a split run today have a sales meeting this morning having to get ready to leave now.Great run along the Blue Ridge Parkway this morning lots of critters & no people as usual great start to today workout trail are real wet from all the afternoon storm we have here everyday especialy in the Blue Ridge Mtns,Hope everyone has a great days running will check back with eveyone later!!
i don't know how you do it - my predawn run was really dark through some forested areas today and i was FREAKED out. i saw no critters, i assume, because they were spookily stalking me.
10 months ago • Like • 1 person
Take the critters to the sales meeting. Nice run as always Chris.
10 months ago • Like • 1 person
Nice job Chris. I thought of you when I was racing bunnies this morning :-)
10 months ago • Like • 1 person
Nice early morning critter meeting!
10 months ago • Like • 1 person
Great run!
10 months ago • Like • 1 person
Nice early miles. That would do me for the day! Great discipline.
10 months ago • Like • 1 person
Nice job!!! Drinking my coffee this a.m. and looking through all your photos. Love. Them. Thanks so much for sharing your runs with us!
10 months ago • Like • 1 person
Great job!
10 months ago • Like
Awesome start to your day, Chris. It's amazing the way you keep cranking out the miles.
10 months ago • Like • 1 person
Great start to the day.
10 months ago • Like
Running animal on the loose !!
10 months ago • Like