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Chris Benfield ran: Did a great run along...
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- 12 miles
- 01:59 time
- 09:55 pace
- 1546 calories
Did a great run along the Catawba River Greenway,Freedom Park,& River Trails today for 12 miles today super muggy days run today.Had a great run saw some interesting animals Canadian Geese,Egret,Lizards glore,& ducks along the river trails today.Alot people walking & running the Catawba River Greenway & Freedom Park today.Scaling back for this week adventure run I already have the fastest time on this run trying to best it & beet my own time & add some distance to make the challenge even harder for someone to over take the time on this individual challenge.Hope eveyone has a great evening!!