Miles:
10600 total / 3173 in 2013
Goal:

To Ultra Run,Bike, Enjoy Life,& The Great Outdoors Of The Blue Ridge Mtns Of NC.

Chris Benfield ran: Ran up from Lake Toma...

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  • 17 miles
  • 03:35 time
  • 12:21 pace
  • 2794 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Montreat Trail Run!! 17.4 mi 03:35 12:21 pace

Ran up from Lake Tomahawk through the old stone gate into the religious mtn town of Montreat NC passed Lake Susan into the trail systems around town did Graybeard Trail Up to the top on Graybeard Mtn 5408 FT then interconnected trail back West Ridge Trail with awesome view of Montreat in the valley below had several creek crossing & some minor waterfalls along the trails did 2 other trails as well for 17.4 miles today great romp into the mtn forests of Montreat no bears this time,tons of deer,1 elk,2 foxes,& spooked 3 grouse today had several hikers & only 1 other runner on my run was hazy & humid today up the mtn with a lot of elevatin gain & loss there & back !!

  • Julie

    Awesome run Chris! Thanks for the pics too.

    about 1 year ago Like1 person

  • Edward P.
    Edward P.

    Nice! I'm going for a trail run this weekend. Can't wait.

    about 1 year ago Like1 person

  • Paul S.
    Paul S.

    Sweet miles!

    about 1 year ago Like1 person

  • Derek R.
    Derek R.

    Nice, I actually took the effort to find the map of the MTS where the BRP crosses Sweeten Creek road and I think I'll be taking a pre-work Monday trail run since that's part of my commute. Thanks for mentioning it and re-sparking my memory that there actually is trail along the commuter section hahaha

    about 1 year ago Like1 person

  • Mike
    Mike

    I think you wore out the bears. They got tired of trying to keep up with and took a rest day today.

    about 1 year ago Like1 person

  • Kathleen S.
    Kathleen S. You're an Inspiration
    You're an Inspiration:

    Other than the humidity, sounds like a perfect run! You get to see so much wildlife on the trails. Nice job with that elevation climb!

    about 1 year ago

  • Ron H.
    Ron H.

    Great run Chris! Got to be great having that Mt system so close.

    about 1 year ago Like1 person

  • Dan T.
    Dan T.

    excellently done

    about 1 year ago Like1 person

  • John T.
    John T.

    Great run and impressive critter sightings. The rest of the critters were eating nacho cheese.

    about 1 year ago Like2 people

  • Michael M.

    Have a great weekend

    about 1 year ago Like1 person

  • Gil R.
    Gil R.

    Great running as usual Chris. I love your foggy deer pic from yesterday!

    about 1 year ago Like1 person

  • Andy F.

    Awesome run as usual!

    about 1 year ago Like1 person

  • Julie B.
    Julie B.

    Wow impressive elevation Chris!! Hurts my calves just thinking about it! Pictures are beautiful as well!! Excellent run!!

    about 1 year ago Like1 person

  • Larry L.
    Larry L.

    Great run,

    about 1 year ago Like1 person