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Chris Benfield ran: Got in A great aftern...
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- 10 miles
- 01:50 time
- 10:52 pace
- 1429 calories
Got in A great afternoon run along side the Catawba River on the trails,greenway,& cc today was raining off & on the whole run this afternoon was muggy even with the rain got in 10 miles this time for a total of 18 miles for the day!!!