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Christopher logged 2520 miles.

Last workout over 2 years ago. Help get them back on track!

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  • 0:00 time
  • 0 calories
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Entries

  1. VELO
    Canal Route 16.49 mi 01:17 12.9mph pace

    Canal Route, distance 16.49 miles, average 12.92, 1845 calories, http://runmeter.com/045805ea4b9caf90/Cycle-20160807-0655.

  2. VELO
    Canal Route 8.22 mi 00:37 13.2mph pace

    Canal Route, distance 8.22 miles, average 13.18, 894 calories, http://runmeter.com/045805ea4b9caf90/Cycle-20160730-0858.

  3. VELO
    Canal Route 19.71 mi 02:28 8.0mph pace

    Canal Route, distance 19.71 miles, average 7.98, 1774 calories, http://runmeter.com/045805ea4b9caf90/Cycle-20160328-0821.

  4. VELO
    Chris's To Heather's 32.17 mi 02:21 13.7mph pace

    Chris's To Heather's, distance 32.17 miles, average 13.68, 3388 calories, http://runmeter.com/045805ea4b9caf90/Cycle-20160325-0712.

  5. RUN
    good Rural Loop 1 mi 00:12:07 12:07 pace

    It was hard and I felt slow but it was one of my faster 1 mile times since I restarted. I'll take it!

    Rural Loop, distance 1.00 mile, average 12:07, 252 calories, ... read more

  6. RUN
    good Rural Loop 1.99 mi 00:26 12:51 pace

    Really had to gut this one out but goal is done! BTW...it was 2...I don't care what GPS says...I know these roads and it was 2 miles.

    Rural Loop, 1.99 miles, average 12:51, 438 calories, htt... read more

  7. VELO
    alright Stationary Bike Training 0.62 mi 00:02:07 17.6mph pace

    Just checking out the setup....worked well...now I need to get used to this thing shoved up my ass again! Stationary Bike Training, distance 0.62 miles, average 17.65, 79 calories, ... read more

  8. RUN
    great Treadmill 1 mi 00:14:06 14:05 pace

    It was just meant to be a warm up for a couple of minutes but I felt good enough to get he workout in that I missed yesterday! Winning!!

    Treadmill, distance 1.00 mile, average 14:06, 196 calories,... read more

  9. RUN
    tired Rural Loop 1 mi 00:12:11 12:11 pace

    Getting back into it really sucks...but I got it done!!! Rural Loop, distance 1.00 mile, average 12:11, 232 calories, http://runmeter.com/045805ea4b9caf90/Run-20160202-1309.

  10. RUN
    alright Tempe Town Lake 3.43 mi 00:48 13:52 pace

    Tempe Town Lake, distance 3.43 miles, average 13:52, 662 calories, http://runmeter.com/045805ea4b9caf90/Run-20160130-1702.

  11. RUN
    Rural Loop 4.12 mi 01:04 15:28 pace

    Rural Loop, distance 4.12 miles, average 15:29, 774 calories, http://runmeter.com/045805ea4b9caf90/Run-20160123-1636.

  12. RUN
    Adams Ave 2.78 mi 00:35 12:36 pace

    On Run at 9:45 AM.

  13. RUN
    Tempe Town Lake 2.54 mi 00:33 13:01 pace

    Tempe Town Lake, 2.54 miles, average 13:00, 565 calories, http://runmeter.com/045805ea4b9caf90/Run-20150306-1051.

  14. RUN
    Adams Ave 3 mi 00:33 11:07 pace

    Adams Ave, 3.00 miles, average 11:07, 708 calories, http://runmeter.com/045805ea4b9caf90/Run-20150303-0836.

  15. RUN
    Adams Ave 12.03 mi 02:25 12:05 pace

    Adams Ave, 12.03 miles, average 12:05, 2788 calories, http://runmeter.com/045805ea4b9caf90/Run-20150228-1129.

  16. RUN
    Adams Ave 6.04 mi 01:11 11:42 pace

    Adams Ave, 6.04 miles, average 11:42, 1450 calories, http://runmeter.com/045805ea4b9caf90/Run-20150226-2009.

  17. RUN
    Adams Ave 1.97 mi 00:27 13:28 pace

    Adams Ave, 1.97 miles, average 13:28, 401 calories, http://runmeter.com/045805ea4b9caf90/Run-20150225-0806.

  18. RUN
    Wentworth Loop 11.03 mi 02:21 12:48 pace

    Wentworth Loop, 11.03 miles, average 12:49, 2340 calories, http://runmeter.com/045805ea4b9caf90/Run-20150222-1123.

  19. RUN
    Adams Ave 6.04 mi 01:07 11:03 pace

    Adams Ave, 6.04 miles, average 11:04, 1472 calories, http://runmeter.com/045805ea4b9caf90/Run-20150219-0618.

  20. RUN
    Adams Ave 3.02 mi 00:35 11:40 pace

    Adams Ave, 3.02 miles, average 11:41, 735 calories, http://runmeter.com/045805ea4b9caf90/Run-20150217-2019.