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  • 4 miles
  • 04:20 time
  • 1258 calories
  • 4 workouts
  • This Week time period


  1. swim
    good Luino (I) swimming-pool 3100 m 01:02 32:00 pace

    Still pain on the left arm, but feeling well at the end. Swimming 1 hour is not boring. This is persuasion to continue like this.....

    • Danny J.
      Danny J.

      Bravo! I used to do some swimming as cross-training but found I started to get dizzy. Have they created a headphones you can use in the pool yet so you can listen to music? That would be awesome.

      15 days ago Like

    • Christophe B.
      Christophe B.

      Yep, for the moment I didn't really think about it, but yesterday I have seen a special MP3 for swimming-pool. This way, it could be less boring !!!! Thanks for your encouragement !

      10 days ago Like