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  1. swim
    good Luino (I) swimming-pool 3100 m 01:02 32:00 pace

    Still pain on the left arm, but feeling well at the end. Swimming 1 hour is not boring. This is persuasion to continue like this.....

    • Danny J.
      Danny J.

      Bravo! I used to do some swimming as cross-training but found I started to get dizzy. Have they created a headphones you can use in the pool yet so you can listen to music? That would be awesome.

      9 days ago Like

    • Christophe B.
      Christophe B.

      Yep, for the moment I didn't really think about it, but yesterday I have seen a special MP3 for swimming-pool. This way, it could be less boring !!!! Thanks for your encouragement !

      4 days ago Like

  2. swim
    alright Montreux Maladaire 2800 m 01:00 34:29 pace

    Back on sport after 1.5 month of total rest. Happy to go back but sad still not able to run or bike

    • Davidm
      Davidm You're an Inspiration
      You're an Inspiration:

      bon courage! c'est bien de voir que tu reviens.

      15 days ago

    • Christophe B.
      Christophe B.

      merci beaucoup David pour tes encouragements ! Je suis content aussi de revenir à de l'activité, même si je dois encore attendre pour la course à pied et le deux-roues !!

      13 days ago Like

  3. VELO
    good Munich around 54 km 01:46 19.0mph pace

    With falling in the last roundabout, 100m before the hotel !!