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- 4266 total / 789 in 2013
5k PR? Maybe a trail ultra? Keeping it fresh.
Christine S. ran: Cannonball warmup. A...
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- 5 miles
- 00:44 time
- 08:24 pace
- 428 calories
Cannonball warmup. A little over 5 miles this morning with 5x10" hill sprints in the middle. Myrtl cool down. A little less humidity definitely made it a tad more comfortable out this morning, but I know it's short-lived! Glad I got out early :)