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Lots of summer trails and a fall ultra. Race and distance are still to be determined!
Christine S. did a core fitness workout: Well- my to do list l...
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Well- my to do list last night got a little too long and I got a little too tired, so I got this core workout done today instead (standard set @ 90" per exercise). Does it still count, Sarah G. ? :) Also took a short walk with Jadis and spent some quality time with the foam roller. Overall a fairly productive recovery morning!