- Site:
- http://athlinks.com/racer/138285975
- Miles:
- 4253 total / 775 in 2013
- Goal:
5k PR? Maybe a trail ultra? Keeping it fresh.
Christine S. did a core fitness workout: Well- my to do list l...
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Well- my to do list last night got a little too long and I got a little too tired, so I got this core workout done today instead (standard set @ 90" per exercise). Does it still count, Sarah G. ? :) Also took a short walk with Jadis and spent some quality time with the foam roller. Overall a fairly productive recovery morning!
That's a nice save on the core work! You had part 1 and part 2! Nice! The walk and foam rolling sound equally therapeutic!
12 months ago • Like
YES! It counts!
12 months ago • Like
I'd say it still counts. Nice job getting it done. 90" is amazing!
12 months ago • Like
I thnk it counts too!
12 months ago • Like
I say so... how do your legs feel after yesterdays long run?
12 months ago • Like
Great job getting it in!
12 months ago • Like
Good workout, Christine!
12 months ago • Like
Nice core work! Totally still counts!
12 months ago • Like
Way to get at it when you could!
12 months ago • Like
Nice work, how to show up and get it done - even when you're tired!
12 months ago • Like