- Site:
- http://athlinks.com/racer/138285975
- Miles:
- 4474 total / 997 in 2013
- Goal:
Blues Cruise 50k 10/6. Hopefully a 5k PR along the way!? Trying to keep it fresh.
Christine S. ran: I thought it couldn't...
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- 5 miles
- 00:42 time
- 08:26 pace
- 418 calories
- details
good
5
mi
00:42
08:26 pace
I thought it couldn't get any more humid, but it did... Cannonball warmup, then 5 easy. I ran by the area of my cement incident and of course today it was taped off and covered over - guess I won't be signing my name after all! One set of core exercises post run.
More humid?? What, is it July already? Ugh! Nice run though. Too bad about the cement, you totally should've been able to leave your mark.
about 1 year ago • Like
Great follow-up run! If it's humid the cement probably hasn't set - go back and run through it again!
about 1 year ago • Like
Good running, Christine! The humidity will make you faster when it goes away.
about 1 year ago • Like • 1 person
I know! I was drenched it was soooooooo humid
about 1 year ago • Like
Yup, humid it was. And this morning, it was wicked although it's cleared nicely and I'm soon out the door. And stay away from curing concrete.
about 1 year ago • Like
Nice swim!
about 1 year ago • Like
Grody, for sure. But it's drying out. Should be nicer tomorrow. Good 5!
about 1 year ago • Like
darn! they covered your footy prints up! It was very humid this morning. I just did 3 miles and was sweating a river. Great job on your easy 5!!
about 1 year ago • Like
They covered over your footprint?? Don't they know who you are??? It sure is pretty nasty out there -- nice 5-miler in this humidity.
about 1 year ago • Like • 1 person
Nice fiver in the soup Christine & always taking care of your core too!
about 1 year ago
fantastic 5 Christine!!...so funny about the cement!!
about 1 year ago • Like