Christine N. ran: Didn't feel like runn...

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  • 3 miles
  • 00:34 time
  • 10:07 pace
  • 398 calories
  •  
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  • 101 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hello, Iowa City! 3.35 mi 00:34 10:07 pace

Didn't feel like running, but went out anyway. Then it felt great! I felt like I was pushing it just a tad. Despite my worries about the flat-to-hills transition, there was no pain anywhere, except a little knee ache at 1.5 or so; I blamed the concrete, which my feet have hardly touched for five weeks. The air feels so different here! It pierced my lungs a bit - felt like fall. The cool and not-dusty was really nice.