- Miles:
- 1198 total / 422 in 2013
Christine N. ran: Didn't feel like runn...
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- 3 miles
- 00:34 time
- 10:07 pace
- 398 calories
- details
great
Hello, Iowa City!
3.35
mi
00:34
10:07 pace
Didn't feel like running, but went out anyway. Then it felt great! I felt like I was pushing it just a tad. Despite my worries about the flat-to-hills transition, there was no pain anywhere, except a little knee ache at 1.5 or so; I blamed the concrete, which my feet have hardly touched for five weeks. The air feels so different here! It pierced my lungs a bit - felt like fall. The cool and not-dusty was really nice.


perfect evening for it.
10 months ago
yay -- glad to hear that the IT band held up!!
10 months ago • Like • 1 person
Thanks, Ross and Lacey!
10 months ago • Like
welcome back to IA... and to running on sidewalks... hope your legs get used to it soon!
10 months ago • Like • 1 person