- Miles:
- 3095 total / 546 in 2013
- Goal:
First Marathon at Shamrock in March - accomplished!, 2011 Marine Corp Marathon checked off! Being a better runner & Appreciate the little things!
Christine Leiding ran: I have not ran since ...
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- 4 miles
- 00:36 time
- 08:57 pace
- 454 calories
- details
good
Ease back in
4.01
mi
00:36
08:57 pace
I have not ran since last Tue. The stomach virus hit me hard. It was nice to get a few miles in to shake out the cob webs. Need to get moving as Dismal 1/2 is around the corner. I hope all is going okay. I will not even attempt to back track on posts. Enjoy your Tues!
Nice shakeout Christine! Thought you may be just working too hard! Don't like it that you were sick! Be well sweetie!
about 1 year ago • Like
Sorry to hear you've been sick. Good to see you back at it!
about 1 year ago • Like
Boo on stomach bugs! So glad to hear you're doing better! :o)
about 1 year ago • Like
Boo on tummy issues. Hope you're feeling better. Nice return run!
about 1 year ago • Like
Nice 4 this morning. I hope your stomach issues are all resolved Christine.
about 1 year ago • Like
Glad you're feeling better!
about 1 year ago • Like
You must be feeling better--that's a nice run! Hope you stay well.
about 1 year ago • Like
nice 4 miler Christine!!
about 1 year ago • Like
Nice run!
about 1 year ago • Like
Great 4 Christine! Glad you are feeling better.
about 1 year ago • Like
I am glad that you are feeling better!!! Nice easy 4!
about 1 year ago • Like
Nice one to get back at it
about 1 year ago • Like