Miles:
5191 total / 1333 in 2014
Goal:

First Marathon at Shamrock in March - accomplished!, 2011 Marine Corp Marathon checked off! Being a better runner & Appreciate the little things!

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  • 5 miles
  • 00:47 time
  • 610 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Tue zapper 5 mi 00:47 09:26 pace

    Easy zapper. 2nd run since my eye surgery. Nice to get the legs rolling after 2 weeks down time.

  2. RUN
    Sat run 4.01 mi 00:39 09:43 pace

    Sat run with my neighbor, and first run since my eye surgery.. 2 weeks down time.

  3. RUN
    Sun LSD 9 mi 01:30 09:57 pace

    Nice and easy run before my 2 weeks downtime due to my eye surgery.

  4. RUN
    Turkey Trot 10k 6.26 mi 00:53 08:23 pace

    Annual turkey trot. Cold and rainy....

  5. RUN
    good Tue run 6.25 mi 01:00 09:31 pace

    Easy run before Turkey Trot

  6. RUN
    good Sun LSD 9 mi 01:32 10:11 pace

    Nice and easy slow run.

  7. RUN
    good Fri 'hood run 4 mi 00:37 09:15 pace

    Easy miles in the 'hood. Temps felt good this morning. NO wind makes a difference.

  8. RUN
    Thu run 4 mi 00:38 09:24 pace

    Easy 4 miles.

  9. RUN
    good Brisk Tue run 4 mi 00:38 09:30 pace

    Head out around 6:15am... Although a little brisk, it felt good. Took it nice and easy.

    • Lori H.
      Lori H.

      Brisk is right!! Nice job!

      about 1 month ago Like

    • Marie
      Marie

      The wind could stop and it would be perfect out! Nice run Christine!

      about 1 month ago Like

  10. RUN
    Monday zapper 6 mi 00:58 09:37 pace

    Since I was not able to run over the weekend, decided to have a little longer run on Monday. Was not too bad.

  11. RUN
    Fri run 4 mi 00:37 09:16 pace

    A quick run before heading out for a long soccer tournament weekend.

  12. RUN
    good Wed zapper 4 mi 00:37 09:20 pace

    Wed zapper which turned into a mini progressive. 9:49, 9:12, 9:09, 9:08

  13. RUN
    good Run w/ a Friend 6.25 mi 01:00 09:35 pace

    Ran with my neighbor for an easy 6.25 miles. Saw hubby, Jon Flex L. as he was finishing up in our 'hood. He ran the last .25 miles with us. Temps were great!

  14. VELO
    good Round 2 - lunch time ride 16.01 mi 01:23 11.6mph pace

    Round 2 lunch time ride with my neighbor. A bit windy at times... We made it thru it.

  15. RUN
    Monday zapper 4.01 mi 00:38 09:30 pace

    I did not have an opportunity to run over the weekend. Opt'd for a Monday zapper. Ran in the 'hood. Turned into a mini progressive without even knowing it... 9:45, 9:32, 9:... read more

  16. RUN
    Fri run 4 mi 00:38 09:30 pace

    A few miles between meetings

  17. RUN
    good Thu run 5.51 mi 00:51 09:10 pace

    Thu run. Nice and easy

  18. RUN
    good Wed zapper 5 mi 00:48 09:32 pace

    First time able to run this week with being out of town on business trip. Ran with hubby, Jon Flex L. this morning. It was great having him with me since I did not get home until real late last n... read more

  19. RUN
    Sat LSD 8 mi 01:14 09:13 pace

    Did my long run on Sat since going out of town for soccer games.

  20. RUN
    good gutsy five 5 mi 00:46 09:12 pace

    Early morning run with lots of wind. Surprisingly it was NOT too bad. Maybe I am crazy. Glad to get it done early!