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Christine logged 1178 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Christine L.'s Photo Christine
    RUN
    great Blacklick 6.04 mi 01:06 10:58 pace

    Great run tonight! Negative splits and the fastest run/walk mile I've had in a long time. The wind was strong and kind of chilling.

    8 months ago
  2. Christine L.'s Photo Christine
    RUN
    Recovery run 4 mi 00:47 11:50 pace

    Legs were very tight throughout. Kept it slow.

    8 months ago
  3. Christine L.'s Photo Christine
    RUN
    Blacklick 12 mi 02:19 11:37 pace

    Was not feeling well Thursday, so took the day off. Saturday just felt like being lazy so pushed long run to today. First 6 miles were really tough, legs stiff and was a bit cold. Legs woke up for ... read more

    8 months ago
  4. Christine L.'s Photo Christine
    RUN
    Blacklick 8.18 mi 01:36 11:46 pace

    Legs sore to start out. Got a bit better as it went. Finished right before the rain.

    8 months ago
  5. Christine L.'s Photo Christine
    RUN
    good Recovery run 4 mi 00:47 11:49 pace

    Went pretty well for a recovery run. Legs weren't as heavy as I thought they were going to be. Storms went around us, so was able to get the entire run in.

    8 months ago
  6. Christine L.'s Photo Christine
    RUN
    alright Blacklick 22 mi 04:24 12:00 pace

    Did 4 - 5 mile laps and 2 mile lap in neighborhood. Started out slow as the plan was for negative splits. Kept my run/walk intervals at .4/.1miles throughout the entire run. After the first half pi... read more

    8 months ago
  7. Christine L.'s Photo Christine
    RUN
    alright 5 mi 00:59 11:53 pace

    Felt sore today. Humid, rain started at last mile.

    8 months ago
  8. Christine L.'s Photo Christine
    RUN
    Blacklick 6.01 mi 01:11 11:53 pace

    Very humid out. Run was between rain showers. Slowed it down due to the humidity.

    8 months ago
  9. Christine L.'s Photo Christine
    RUN
    8.13 mi 01:34 11:32 pace

    Great run/walk tonight. Skipped yesterday because the pollen was bothering me. I really needed a good run after Sunday.

    8 months ago
  10. Christine L.'s Photo Christine
    RUN
    8.67 mi 01:48 12:29 pace

    Run/walk. First five miles were tough. Legs felt heavy and sore. Was supposed to go 12 miles, but the pollen was so strong after 6 I had to walk the rest of the way back home. Lungs seem like they ... read more

    8 months ago
  11. Christine L.'s Photo Christine
    RUN
    7.01 mi 01:20 11:28 pace

    Nice night. Great run/walk

    8 months ago
  12. Christine L.'s Photo Christine
    RUN
    Blacklick 5.01 mi 00:58 11:36 pace

    Fairly good recovery run/ walk

    8 months ago
  13. Christine L.'s Photo Christine
    RUN
    Blacklick long run 20 mi 03:56 11:49 pace

    Beautiful weather. 48 degrees to start 63 at end. Ran/walked .4/.1 miles. Best long run in weeks. Was able to keep this interval the entire distance, which I haven't on some past long runs fro... read more

    8 months ago
  14. Christine L.'s Photo Christine
    RUN
    Blacklick 6 mi 01:10 11:35 pace

    Tired legs. Kept it slow just to get them moving.

    8 months ago
  15. Christine L.'s Photo Christine
    RUN
    good 6 mi 01:08 11:21 pace

    Sore first few miles. Was able to pick it up last miles.

    8 months ago
  16. Christine L.'s Photo Christine
    RUN
    great Blacklick 4.01 mi 00:45 11:12 pace

    Great weather. Live the cooler temps and low humidity. Now if the itchy eyes and throat would go away it would be perfect. This run felt more like myself then any have in the past few months. All r... read more

    9 months ago
  17. Christine L.'s Photo Christine
    RUN
    Blacklick 6 mi 01:10 11:35 pace

    First run since last Saturday's 18 miler. Had a stomach bug all week. Took it easy and shortened the run, so that I can get back on track for this weeks mileage. Ran/walked, but did not feel 1... read more

    9 months ago
  18. Christine L.'s Photo Christine
    RUN
    injured Blacklick 18.01 mi 03:53 12:55 pace

    Miserable, horrible run. Too humid and too much pollen. Tried to keep my normal pace, but it just wasn't happening. More walking than running. At mile 6 I was ready to call it a day, but for s... read more

    9 months ago
  19. Christine L.'s Photo Christine
    RUN
    Negative split run/walk 5 mi 00:57 11:28 pace

    Started out slow, calfs still sore. Ended up with negative splits 11:40, 11:39, 11:30, 11:26, 11:05. Was surprised by the last mile since I had walked .2 miles within that mile.

    9 months ago