Christine H. ran: Tough one for some re...

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  • 5 miles
  • 00:48 time
  • 09:33 pace
  • 529 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 11-30-09 5 mi 00:48 09:33 pace

Tough one for some reason. Feel fat and diet has been yucky. Added 9 x 30 sec uphill bursts throughout. Need to commit to better fueling.

Calories
529