Miles:
83 total / 0 in 2018
Goal:

Triathlons. Trying to move up to international distance.

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Christine logged 83 miles.

Last workout almost 8 years ago. Help get them back on track!

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Entries

  1. FIT
    00:30

    Core w/ Lara

  2. FIT
    00:30

    Core w/ Lara

  3. RUN
    Glen Lake 0.6 mi

    Water level is very low and it's full of pollen. Bleh!

  4. RUN
    Glen Lake 0.6 mi

    Water level is very low and it's full of pollen. Bleh!

  5. swim
    good Glan Lake Swim 1760 yd

    Beautiful foggy sunny swim. I think the back is on the mend.

  6. FIT
    good Core 00:30

    Trying to stave off any residual pain in the lower back from swimming. Hope it works.

  7. swim
    good Glen Lake Mile 1760 yd

    Slow mile. Tried to focus on breathing, form, and a strong lower back/core. Beautiful day. Should have worn the sleeveless.

  8. FIT
    good MH w/ Lisa 01:00

    Getting stronger bit by bit.

  9. FIT
    great Core w/ Lara 00:30

    Loved it! I really needed this. Let's see if I can fit two more days of core in this week on top of MH and swimming and maybe a ride... oh, and track.

  10. swim
    great Glen Lake 1 Mile 1760 yd

    Swam w/ bilateral breathing for the last half. Felt stronger, faster, and like my form was better, too. Woohoo!

  11. FIT
    good

    MH with Lara. Have the aching abs and glutes to prove it. Love those sore abs, though. It's a great feeling!

  12. walk
    good 4 mi

    Walked at least 4 miles at Clough on Saturday with the birthday group. Came home with the ticks to prove it.

  13. swim
    good 1450 m

    Swam .9 in the lake this morning. It was nice once I got going.

  14. RUN
    good NHAA Track - 3 mi

    12 laps. I thought it was 3.1 but Al says 2.7. Who knows, but I did 12 laps.