Miles:
2321 total / 44 in 2015
Goal:

2015-Part I: Start rebuilding base miles post-fall racing; work to maintain a consistent running base while balancing w/ my new work role; various 5k-21k races.

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  • 5 miles
  • 00:26 time
  • 593 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 2 mi 00:26 12:48 pace

    After getting home late from a crazy day at work last night, I fell asleep early and found myself up well before my alarm. So, I hit the treadmill and caught up on the world news while doing it. I ... read more

  2. walk
    good @ work 3 mi

    Today was a day of back to back meetings (starting very early) with a plaza switch in between almost all of them. I started the day on one end of the campus, then ended on the other side, so I park... read more

  3. RUN
    good Treadmill 2.23 mi 00:30 13:17 pace

    Hopped on the treadmill for a bit of a shake out. Went a bit over my 2-mile goal because I was so involved in what I was watching. Although I felt I could go plenty more, I wanted to keep what I fe... read more

  4. RUN
    good Alpine run 6 mi 01:23 13:50 pace

    I finally made it out to meet up with my Alpine group this morning. I kicked myself out of bed when I realized I wasn't sleeping anyway because my mind was thinking constantly and incessantly ... read more

  5. RUN
    good Neighborhood 1.92 mi 00:27 14:19 pace

    I raced home as quick as I could, changed, then headed out with all my lights to get in a couple of miles and some fresh air given I've been locked away in conference rooms all week. It also g... read more

  6. RUN
    good Treadmill 2 mi 00:27 13:28 pace

    Two quick miles slotted between a leadership offsite for work and the State of the Union. Must find every nook of time this week to keep moving! It felt good to move after sitting much of the day.

  7. RUN
    good Bike Path...eventually 6.82 mi 01:39 14:30 pace

    OMG it felt good to get outside for a run! Headed for the bike path only to learn that getting to it was going to be the toughest part as the sidewalks where a slushy, icy, puddly mess! So, I ran n... read more

  8. RUN
    good Treadmill 3 mi 00:41 13:38 pace

    Had to move. Had to make time to cancel out that zero. It's already Thursday evening. I can't let work win - new role or not. Must keep running. Rough start, but felt good after that firs... read more

  9. walk
    Campus walking 1.5 mi

    I apparently did a lot of walking at work today!

  10. RUN
    alright Treadmill 3.66 mi 01:00 16:23 pace

    Finally watched 4-minute mile on Netflix. Good movie! I took to the treadmill today as the road was glistening in the sun too much to trust it wasn't ice -- which was a bummer because I would&... read more

  11. RUN
    great Treadmill 1.5 mi 00:20 13:20 pace

    After work, my legs were 'aching' to move, but with a busy night planned, I had to timebox my workout. Took to the treadmill because bundling for -30 windchills at night would take up all... read more

    • Kristen K.

      -30 is silly - treadmills rule!

      24 days ago Like

    • Freddy O.
      Freddy O.

      We take what we can get, so awesome work on getting 20mins in! I partially saw yesterday's episode - pretty awesome of the guy!

      23 days ago Like

    • Christine E.
      Christine E.

      Thanks Freddy! And what was up with that student? She never knew the puzzles and never really took the chance of guessing. I don't think I've ever seen someone so risk adverse on that show before (granted, I haven't watched it in a very long time -- I mean we're talking almost 2 decades here. Haha!)

      23 days ago Like

  12. RUN
    good Treadmill 3.18 mi 00:45 14:16 pace

    Set out to do 4-5 miles, but this is all I had in me. It might've been the bad, cheesy movie I was watching because I couldn't get Netflix to work.

    • Freddy O.
      Freddy O.

      That's a nice 5k! We have to get that Netflix working again so you can get more in! :)

      26 days ago Like

    • Show 2 more comments...
    • Christine E.
      Christine E.

      Haha! I know. I don't recommend the movie 'Baggage Claim' watch while running. Either it was that bad, or I wasn't in the mood for it (I had 4-minute mile trying to queue on Netflix and had my heart set on that one.) But I was ready to get going and it was at the top of the comedy movie list alphabetically on HBOGo.

      25 days ago Like1 person

    • Kristen K.

      That does sound awful!

      25 days ago Like

  13. RUN
    good Treadmill 4 mi 00:54 13:26 pace

    Watched some Scrubs on Neflix and a wintry mess falling outside my window. Also stretched and did day 3 of a plank challenge.

  14. walk
    good Botanic Gardens 2 mi

    After running errands all day, a 2-mile power walk around the gardens at sunset with bf before the weather turns. After an early dinner, came home and did my 20-second plank for plank challenge day... read more

  15. walk
    good Treadmill 1 mi

    Happy New Year! One mile and a challenge plank to start the year. Today didn't go exactly as planned, so I had to improvise. At least I was moving in some way. If it turns out I can still work... read more

    • Freddy O.
      Freddy O. Nice Job
      Nice Job:

      Every little bit counts, so strong work! Happy New Year! :)

      29 days ago

  16. RUN
    good Treadmill 3 mi 00:40 13:15 pace

    On 1/1/2014, I ran 7 miles (2+0+1+4). So it seems fitting that -- with this year coming to a close, and with these final 3 miles -- I finish having accomplished 777 miles this year. Cheers to a new... read more

  17. RUN
    good BP East 5.36 mi 01:14 13:48 pace

    Today's run started out feeling like running in Portland, but without the hills. It was 48F and misty when I started. By the time I ended, I was back in Chicago. The wind was gusting so hard I... read more

  18. VELO
    good Park Cycling 4.65 mi 00:28 9.8mph pace

    I was looking to run outside today, but when bf wanted to ride (who wouldn't when it's 50F on December 26!!!), I changed my plan as I welcomed the cross-training opportunity! Besides, I&#... read more

  19. walk
    good Christmas Lights 0.75 mi

    A quick walk around the neighborhood to view some neighborhood Christmas lights.

  20. walk
    Lake Michigan 2 mi

    A nice Christmas Day walk with bf and his family along Lake Michigan.