3181 total / 27 in 2016

2015: Run my first marathon - Chicago - and do so without injury!

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  1. RUN
    great N&SF 5.05 mi 01:09 13:42 pace

    You have no idea how much running this distance without a walk break and at that pace means to me right now. I am so proud of myself for not only getting out there, but just 'being free',... read more

    • Freddy O.
      Freddy O. Nice Job
      Nice Job:

      Keep it up, Christine!! You're doing a great job!

      2 days ago

  2. walk
    good Neighborhood 2 mi

    Yes, it was a nice day to go for a run, but I had coughing fits this morning that interrupted my sleep, so I over-slept my alarm and missed my running groups, then after brunch with the future in-l... read more

  3. RUN
    alright Treadmill 2.25 mi 00:36 16:05 pace

    Recovering from a truck of an illness that landed me sleeping through recovery for days. I'm just happy to get to run again. This was a walk/run and I was happy that most of it was a jog. My l... read more

  4. FIT
    good Stretching, lifting, HIIT cardio 0.5 mi

    Distance is for warm-up walking on my treadmill. Otherwise completed 3 video streams for arms, legs and core work before 20-minutes of HIIT cardio work. Feeling good!

  5. RUN
    good Running HIP 3.1 mi 00:49 15:49 pace

    Met up with the same running group as last week. A former marathoner was back with his first run since his heal surgery, so I did a run/walk with him so we could keep each other company.

  6. FIT
    good Crosstraining 0.5 mi 01:46 212:00 pace

    5 workout streams to start my Grokker trial and evaluation. I'm looking for something a little different and am looking to research some cross training opportunities. No run today. I didn'... read more

  7. RUN
    good HIP meet-up 3.1 mi 00:43 13:51 pace

    Met up for the first time in almost 18 months with one of my other running groups. It was cold, but it was darned refreshing to get out of 'the cabin' and take advantage of the not-so-clo... read more

  8. walk
    good Treadmill 2 mi 00:46 23:00 pace

    I only ran 1/10 of a mile of this, so I'm marking it walking despite its intent. On days like this I can't believe I ran a marathon back in October because it's so hard to get myself... read more

    • Freddy O.
      Freddy O.

      You'll find that running mojo in no time, my friend! The awesome thing is that you keep pushing yourself!

      27 days ago Like

  9. RUN
    good Neighborhood 2.7 mi 00:35 13:07 pace

    Not a bad pace for me considering it was a little slick out and I stopped once to offer assistance to an elderly neighbor that looked like he was having a challenge shoveling the remaining ice off ... read more

  10. RUN
    good Neighborhood 2 mi 00:27 13:37 pace

    A little jaunt around the neighborhood to wake myself up and get some fresh air.

  11. RUN
    good Alpine NYD Fun Run 3.3 mi 00:47 14:21 pace

    Very cold, but glad to be out of the house, running and feeling better!!! Happy New Year!

    • Freddy O.
      Freddy O. Nice Job
      Nice Job:

      Awesome way to start the new year!!

      about 1 month ago

  12. Wishing everyone a great 2016!!!

  13. walk
    good Treadmill 1 mi

    Getting a mile walk in on the treadmill before NYE festivities. I wanted to start loosening up the muscles for tomorrow's run. Especially since I haven't run in a few days due to illness.

  14. walk
    good Tryon State Park, OR 2 mi

    Hit a state park before heading to my family's today to clear my head - mostly mentally. I think I'm coming down with something though. I'm hoping it's just the humid, rainy air... read more

  15. RUN
    good Portland hill running 3.5 mi 00:53 15:01 pace

    So not used to these hills! That said, the 12 Days of Christmas Challenge is started! Merry Christmas all!

  16. RUN
    good Hotel Treadmill 1.26 mi 00:20 15:52 pace

    Started out on the elliptical -- which was the only machine available and not calibrated right at all making it impossible to use -- but moved to one of the treadmills after it freed up to get this... read more

  17. FIT
    good After work yoga 00:20

    Found an ok yoga video online to follow. It's great for those who haven't done yoga before, but not challenging enough for me. Still, it was good for what it was and got me moving a littl... read more

  18. RUN
    good Neighborhood 3.07 mi 00:41 13:25 pace

    3 > 0!

  19. RUN
    good Sports fields and neighborhood 4.36 mi 01:00 13:42 pace

    It took a lot of motivation to get myself out there today, but glad I went out in the end. The first 3 miles were negative splits topping out at 12-min/mile. The end was a slow jog home to aim for ... read more

  20. RUN
    good Neighborhood 3.1 mi 00:41 13:05 pace

    My own pre-Thanksgiving turkey trot since it's about to rain a lot the next couple of days and flooding will continue to grow with the 11+"of snow melt already flooding the area. Running ... read more