Miles:
3539 total / 385 in 2016
Goal:

2015: Run my first marathon - Chicago - and do so without injury!

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  • 6 miles
  • 01:35 time
  • 1192 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 1.41 mi 00:21 15:02 pace

    Squeaking in streak day 21 before midnight. Mile pace 10:47 m/m!

  2. RUN
    Treadmill 1.25 mi 00:18 14:11 pace

    Rough day in a weird way. Snuck this mile in quickly. The mile pace was 11:44 m/m.

  3. RUN
    good Treadmill 1.25 mi 00:18 14:09 pace

    Got the mile part done in 12:24 m/m. Pre-iced my foot while getting ready in case it had plans to act up again.

    • Freddy O.
      Freddy O.

      Very nice! Hope the foot doesn't flare up again! :)

      4 days ago Like

    • Christine E.
      Christine E.

      Enh this issue is a weird one. I used to be a serious dancer and over the years a blood vessel found is way on top of a bone at the top of my foot. While I keep my laces loose, every once in a while that vessel swells enough to not care. A few minutes of ice usually keeps it from misbehaving. I just hadn't been taking care of it like I should for it to not be a complete annoyance.

      3 days ago Like1 person

  4. RUN
    good Treadmill 2 mi 00:38 18:59 pace

    Since I fit this in after dinner (I was hungry after a late night at the office) I spent the first 20 minutes walking to make sure I could handle it. I then ran my mile in 11:56 m/m! Feeling good. ... read more

  5. RUN
    good Treadmill 3 mi 00:47 15:47 pace

    The snow came on fast and furious this morning, so treadmill it was. After my first mile post warm-up I changed to walk run because I was catching up on last night's SNL and laughing too hard.

  6. RUN
    good Treadmill 1.5 mi 00:24 16:07 pace

    Had a lot going on today with lights and winter prep of the yard given the snowy forecast for tomorrow. Went slower today after the full day of yard work and given I want to run longer tomorrow.

  7. RUN
    good Treadmill 1.25 mi 00:18 14:34 pace

    Home late from the office, wanted to sleep. Took a 10 min power nap, then changed, ran my fastest mile in this streak yet because I still needed to clean the house a bit before friends came. Mile w... read more

  8. RUN
    good Treadmill 1.5 mi 00:23 15:22 pace

    Got my streak run done 45 'til midnight. Now drinking chamomile tea hoping it'll help me get to sleep.

  9. RUN
    good Treadmill 1.75 mi 00:30 17:08 pace

    Walked a lot at work again today, but the legs didn't feel like running. Tried at 3 and 5 minutes, but kept reverting to walking. At ten in, received a text that fiancé needed me to pick him u... read more

  10. RUN
    good Treadmill 1.5 mi 00:20 13:20 pace

    Faster yet today. Because I was walking campus all day I didn't walk as long for a warmup. Most of this run was within 10:30-11 min/mile with some of it under 10 at the end. Again, not a lot o... read more

  11. RUN
    good Treadmill 1.5 mi 00:23 15:07 pace

    Quicker mile today as I didn't have a lot of time! The way this week looks, I have a feeling lots of days this week will go this way.

  12. RUN
    good Treadmill 1.5 mi 00:23 15:35 pace

    On this day 9 of my streak, I found myself dreading this run a few seconds in. So I grabbed a small towel to cover the readout center and just ran. I found myself wanting to crank up the speed and ... read more

  13. RUN
    good Treadmill 1.5 mi 00:24 16:15 pace

    Did my streak mile with book ended walks. My streak mile was at a pace of 13:12 today. Faster than yesterday.

  14. RUN
    good N and SF 3.5 mi 00:57 16:17 pace

    Opted outside for today's run. Was only planning my streak mile so after I ran that pretty fast (for me) I found myself taking the rest of the run slow and walking more, which isn't terri... read more

  15. RUN
    good Treadmill 2 mi 00:32 16:02 pace

    Happy Thanksgiving! Streak still alive. I'm feeling better today, but since I slept in (I needed it!) and ran later, I had less time than I'd hoped in between today's events so I did... read more

  16. RUN
    alright Treadmill 1.5 mi 00:26 17:21 pace

    Today was harder than it's been on this streak so far, so I took it slower - 13:41 for the run portion. I'm also still trying to get my electrolytes back in balance (I think I layered a l... read more

  17. RUN
    good Treadmill 1.51 mi 00:25 16:33 pace

    Another streak mile before work. I aimed for a little faster today and came in at 13:14 min/mile. Haha!

  18. RUN
    good Treadmill 1.5 mi 00:25 16:54 pace

    My one mile for the streak is in the middle of a walking warm-up and cool down. I calc'd it around 13:15 min/mile. Lots going on tonight after work, so I got up to get it done early. Legs are ... read more

  19. RUN
    good Neighborhood 1 mi 00:13:21 13:20 pace

    I figured since I had a 2-day streak going, why not make it 3? Cold out, but lovely.

  20. RUN
    good DGE 3.8 mi

    I looked out the window at 6am and the 10-year-old was so giddy to see snow flakes and know I'd been running in them this morning with my group, that I couldn't fall back to sleep. 28F pl... read more