Miles:
3656 total / 98 in 2017
Goal:

2015: Run my first marathon - Chicago - and do so without injury!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good BPE 5 mi 01:09 13:53 pace

    Long run in the rain. Had fun, but the pavement started to get slick at times between the tree buds and the streaming rain. I had to concentrate quite a bit on my footing.

  2. walk
    good Treadmill 1 mi 00:30 30:00 pace

    Evening shakeout walk on the treadmill since I was just watching TV.

  3. walk
    good Treadmill 2 mi 01:00 30:00 pace

    More walking. Long run tomorrow.

  4. walk
    good Treadmill 2 mi 00:59 29:26 pace

    Long week at work is leaving me tired. Kept to walking.

  5. walk
    good Treadmill 1 mi 00:30 30:00 pace

    Walking out yesterday's training and more rolling.

  6. RUN
    good Treadmill 3.5 mi 00:52 14:51 pace

    Interval speed training and some walking. Fastest I've pushed myself in a long time.

  7. walk
    good Treadmill 1 mi 00:30 30:00 pace

    Walking out yesterday's run and stretching/rolling.

  8. RUN
    good BPE, SF and N 8.32 mi 02:09 15:28 pace

    Beautiful morning 🌅!!!! Even the bugs are out. I nearly swallowed a few as I ran through swarms of them on my long run. Apparently I caught and crushed one in my hand as I swatted them away. Last l... read more

  9. Is anyone using this site anymore or am I the only user left?

  10. walk
    tired Treadmill 1 mi 00:30 30:00 pace

    Still trying to work (from home today at least) and walk. This cold needs to go away. Wanted to race tomorrow. Oh well.

  11. walk
    blah Treadmill 1 mi 00:30 30:00 pace

    Cold is definitely here. Grrr.

  12. walk
    alright Treadmill 1 mi

    Walk to shake out the legs. Worried I'm coming down with another cold.

  13. RUN
    good Treadmill 3.14 mi 00:50 15:58 pace

    Evening Pi Day run! These Pi Day specials are always a must. Did this as intervals.

  14. walk
    good Treadmill 1 mi 00:30 30:00 pace

    Easy shake-out walk

  15. RUN
    good BPE 3.7 mi 00:58 15:43 pace

    It was sooo cold! I was going to run 7, but with how cold it's become again and the chance of racing next weekend, I opted to turn around early and head home.

  16. RUN
    good DGE 6.1 mi 01:27 14:11 pace

    Two 3-miles loops. Finally felt like a good run. Beautiful morning! Threw some hill repeats in at the end since I parked near a hill.

  17. walk
    good BG and NW 4 mi

    Walked a couple of miles at each of the Botanic Gardens and NW with finance.

  18. walk
    good Treadmill 1 mi

    Getting a mile walk in for the day.

  19. walk
    good Treadmill 1 mi

    Getting a mile walk in for the day.

  20. walk
    good Treadmll 1 mi

    Getting a mile walk in for the day.