Christina
Boot Camp @CrossFit Wichita. Holy Cow! Word of the day - modification. Yes, I had to do practically every modification except the running piece. It was a great class and showed me that I am out ... read more
- Site:
- http://www.christinaromero.net
- Miles:
- 2003 total / 242 in 2013
- Goal:
To continue my running journey
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
FIT
good Boot Camp @ Cross Fit Wichita 01:00
-
RUN
alright 4:1 Run/Walk 5 mi 01:01 12:17 pace
4:1 Run/Walk - wow, I started out great then took a deep dive around mile 3.5. Either I ran out of energy, or I'm totally out of shape.
-
Nice Job:
NICE JOB
2 days ago
-
-
RUN
good 4:1 Run/Walk 3 mi 00:36 11:56 pace
4:1 Run/Walk - it's getting hot out there. Need to get out earlier.
-
Ugh. I hear ya. I'm not ready for morning runs yet.
4 days ago • Like
-
-
FIT
good Fire Fly West Hot Yoga 01:30
My first Fire Fly Hot Yoga. Wow! I thought it was a 60 min class but it was a 90 min class. It was hot hot hot hot. I must say I enjoyed it when it was done.
-
RUN
-
RUN
injured Prairie Fire 13.1 mi 02:52 13:07 pace
Run/Walk Prairie Fire Half approximately 3:1 ratio. It was a fun race... Raised money for child abuse prevention. First race in a year and a half. Had a great time running with my cousin Darcy A. !
-
I had a blast with you also. Let's do it again!
4 days ago • Like
-
-
RUN
good run/walk 6 mi 01:13 12:09 pace
Outside Run/Walk 3:1 - No problems with the knee doing this morning. Wore the big bulky brace, took two aleve and went for it. Not the overall pace I had hoped for though. Would like to see the r... read more
-
You are making progress!! Glad the knee felt alright :)
20 days ago • Like
-
Nice Job:
nıce work
19 days ago
-
-
RUN
alright TM Run/Walk 6 mi 01:11 11:48 pace
TM test run/walk with 3:1 ratio (run 11:30 mm pace / walk 16 mm pace). I think this might get me through the race. I also took two Aleve and wore my huge knee brace... Not ideal, but as long as I... read more
-
Nice Job:
Woohoo! Great to find a combo that will get you through...hope the race gods are gracious :D
23 days ago
-
So glad you found a fix....
23 days ago • Like
-
Nice Job:
nıce TM
22 days ago
-
-
RUN
-
RUN
injured TM 3 mi 00:36 12:00 pace
Painful TM run. Slow with some stops to adjust IT band I was wearing. Little relief from the band. Under two weeks before the race, gotta do something quick.
-
Get Better:
Uh oh, so sorry to hear. Hope you get something good going on so it feels better!
26 days ago
-
Nice Job:
nıce tm
26 days ago
-
-
walk
injured Part 2 - Walk 2.13 mi 00:47 22:00 pace
Too painful to run, and even the walk was painful. I am in desperate need of anything (legal of course) to get pain resolved enough to get me through the upcoming race. I MUST and WILL be partici... read more
-
RUN
injured Part # 1 Run turned into a wa... 2.75 mi 00:37 13:31 pace
started out good then after 1.5 miles, the shooting pain in back of knee began....walked to GoRun (which was on my path) to get an IT band to see if it would help.
-
RUN
good Long run 13 mi 02:43 12:31 pace
Thanks to my running buddies Mia and Courtney for making this run very enjoyable- except for all the hills they forgot to mention. :-) It was all good!
-
Nice Job:
nice run
about 1 month ago
-
Great work!! That's a good boost in confidence!
about 1 month ago • Like
-
You're Funny:
Great work...and we didn't have any meltdowns!
about 1 month ago
-
-
RUN
great Post cortisone run 5 mi 01:00 12:05 pace
Dear Mr. Cortisone Shot: I want you to know that you are my very dear friend. I can't tell you how you make me feel. From the moment we met this morning, I knew we would be good together. T... read more
-
I hope he works for you!
about 1 month ago • Like
-
Nice Job:
nıce run
about 1 month ago
-
-
RUN
-
Great job girl!
about 1 month ago • Like
-
-
RUN
good Jogggggggg 3 mi 00:38 12:39 pace
Slow jog! I've always told my brother I walk the fine line of sanity and insanity. Well that's no different for me in the running world. I'm jogging the fine line of being a jogger... read more
-
RUN
tired Meltdown at mile 10... 12 mi 02:40 13:20 pace
Horrible..... once I got to the 10 mile mark, it all went downhill
Loading people...
Yay! I'm so jealous! The nearest box is an hour away, so I just try to do what I can here in town. Modified or not, you were still working hard! Keep it up :D
3 days ago • Like